Book Appointment Now

Are You Really Protecting Your Peace or Protecting Your Wounds?
A relationship is all about two people coming together, and those two people will always…
A relationship is all about two people coming together, and those two people will always…
Have you ever wondered what would happen if you grew up in an environment where…
If we could shift that focus inward, to you and me, the ones susceptible to…
Advice: How many times have you given it today or yesterday? Probably an infinite number…
“Let’s give love a chance,” she said. “I’ll never do it again. I was just…
Emotional abuse is often subtle, but the consequences are dire. Some of what we call…
Last month, I saw a post in a Facebook group on spirituality and collective consciousness.…
Today, I want to answer a question I get quite often: “Can swallowing anxiety or…
Today, I want to talk about something many people with swallowing anxiety or fear of…
Today I’m going to explain why it feels like you’re dying when you swallow — especially if…
A perspective shift inspired by How Emotions Are Made by Lisa Feldman Barrett Currently, I…
Today, I’d like to answer a common question and address a very common misconception when…