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Mind Shifting Coach
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ACH/MACH Hypnotherapy
We’ll work together to with your subconscious mind and address the root cause of your current problems leading to permanent transformation
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My Latest Articles

Affordable Therapy Options in Kenya 2025
Numerous efforts by the government and some nongovernmental organizations towards mental health awareness in Kenya have…

Trauma Healing — Why Healing Trauma Doesn’t Mean Reliving Every Painful Memory
One of the common myths many trauma survivors hold is the belief that they need to…

The Darkside of Spirituality — Are you Avoiding Truth or Are You Seeking Truth?
I’ve been having this conversation with a good friend recently, and it’s such an interesting topic…

Top Therapy Techniques Offered by Kenyan Therapists
Therapy entails a lot more than just talking about your problems, it is basically a step-by-step…

Spotting the Red Flags: Don’t Drop Your Awareness Just Because They Tick All the Boxes
One thing about navigating the vast spectrum of unhealthy and toxic relationships is our ability to…

Differences between a Counsellor, Therapist and a Psychologist
Terminologies like counsellor, therapist, and psychologist often come up when mental health is mentioned. While three…

Online Therapy in Kenya (2025): What You Should Know
Online therapy, teletherapy, or telecounseling is redefining access to professional mental health services in Kenya and…

Self-Abuse: When You’re Forgiving Others but Hold a Grudge Against Yourself
Forgiving others but having problems forgiving yourself? Have you ever realized that you might be too…

Healing Journey: A Problem Shared Is Not Always A Problem Halved
We are all aware of the saying, “A problem shared is a problem halved,” but have…