Photo by Vasi on Unsplash Have you ever found yourself questioning when a seemingly innocent joke felt like a punch in the face? Perhaps you’ve experienced the discomfort of being on the receiving end of a “joke” that left you feeling…
Photo by jose pena on Unsplash Living with unhealed trauma can be an incredibly challenging and burdensome experience, often taking a toll on various aspects of our lives. Whether stemming from past events, toxic relationships, or unresolved emotional wounds, the true…
Photo by Tim Mossholder on Unsplash Life’s challenges often test the strength of our relationships, and during our most vulnerable moments, we naturally seek comfort and support from our loved ones. However, if you find yourself entangled with a narcissistic partner,…
Photo by Louis Galvez on Unsplash Emotional abuse, a silent predator that lurks in the shadows of our relationships, is a destructive force that leaves profound emotional and psychological scars. Unlike physical abuse, which leaves visible wounds, emotional abuse inflicts unseen…
Photo by Orkun Azap on Unsplash When ensnared within the intricate web of narcissistic deceit and manipulation, the experience can be likened to walking through a labyrinth with no clear exit. You may never truly grasp the angle from which they…
Photo by Sydney Sims on Unsplash Sometimes, we can feel excessively responsible for others, leading us to neglect ourselves. This emotional tendency involves feeling an overwhelming sense of duty or obligation towards others. This feeling of being overly responsible can result…
Photo by Priscilla Du Preez on Unsplash Narcissists frequently seek out relationships with individuals they can manipulate and exploit for their own benefit. However, once these relationships no longer serve their interests, the narcissist callously ‘discards’ the person, showing little concern…
Photo by engin akyurt on Unsplash When you leave an abusive relationship, the aftermath is often fraught with a range of symptoms and patterns that deeply impact your well-being. Among these effects, emotional dysregulation stands out as a common and significant…
Photo by Alessandro Bellone on Unsplash When a narcissist doesn’t receive the validation they feel entitled to, they may encounter significant emotional turmoil, ultimately resulting in what is known as a narcissistic collapse. This collapse occurs when the façade of their…
Photo by Kelly Sikkema on Unsplash You find yourself in a difficult and challenging situation, where you have invested years in a relationship that is not working out as you had hoped. The hope that your partner will change their behaviors…
