Photo by nikko macaspac on Unsplash The Problem with Addiction to Self-Improvement That’s what it looks like when you’re truly hooked on self-improvement. Been there, done that. I was so caught up in it that I’d get upset if I missed…
Photo by Shiromani Kant on Unsplash Are you addicted to working on yourself? Let’s say you’ve left an abusive relationship or gone through a horrible experience in life, and now you really want to pursue personal development and the spiritual path.…
Photo by Tim Mossholder on Unsplash When we talk about healing and the healing journey, most times we look at it with a negative connotation. But today, I’d like to share with you an amazing aspect of healing as a more…
Photo by Pawel Czerwinski on Unsplash Today I’d like to answer this question: can someone with low self-esteem have a healthy relationship? Self-esteem is the feeling that you are worthy, that you have value, or that you have a purpose or…
Photo by Noah Silliman on Unsplash Today I’d like to answer this question, “I always feel alone. I want to share my feelings with someone, but there is no one who can understand me. How can I get rid of it?”…
Photo by Brett Jordan on Unsplash Today I’ll be answering this question, “Is it possible to break a narcissist mentally?” This is a very common question, especially when you’re feeling bitter and angry after leaving a narcissistic relationship. Of course, feeling…
Photo by Giorgio Trovato on Unsplash Today, I want to tackle the question of why you often feel disgusted when you see your abuser or your abusive ex. It’s like an instinctual reaction when you lay eyes on them, and suddenly…
Photo by Noah Näf on Unsplash Today, I want to talk about feeling like an outlier in your journey to healing. Being an outlier means feeling like you’re different from others, like your path to healing isn’t the same, or that…
Photo by Andre Mouton on Unsplash A flying monkey is someone who is enlisted, whether knowingly or unknowingly, by the abuser to carry out their manipulative actions or agendas. Rather than offering support you the abused, these people — whether they’re parents, friends,…
Photo by Elena Mozhvilo on Unsplash When you’re in a relationship with a narcissist, it’s incredibly draining and damaging to your self-esteem. You may become so accustomed to their behavior that you feel isolated from the outside world. However, let’s say…
Photo by Quino Al on Unsplash Today I’d like to answer this very interesting question: Can two victims of abuse be in a healthy relationship or form a health relationship? Let’s start with how we see relationships. When we have something…
Photo by Joel Overbeck on Unsplash Today I’d like to answer this question: Can decades of trauma from narcissistic abuse vanish overnight once you get a good relationship? This is a great question. The question looks at a scenario where someone…
