Imagine you’re sitting in class, feeling bored as the teacher talks, and suddenly your mind starts wandering into exciting daydreams. Or maybe you’re at work, and instead of focusing, your thoughts drift away. This happens a lot to some people,…
Photo by Jukan Tateisi on Unsplash Leaving an abusive relationship can be a challenging and traumatic experience, but it is also an important step in healing and moving forward with life. The relationship may leave you with deep emotional scars that…
Photo by Cristi Ursea on Unsplash Leaving any kind of relationship especially an abusive one is not easy. All your thoughts and beliefs will be in support of staying and persevering in that relationship. You may want to raise your kids…
Today, we’re going to talk about maladaptive daydreaming and how it can impact our daily lives. Some people really enjoy daydreaming and don’t think it’s a problem. They might say, “I love it!” But the truth is, sometimes, even if…
One of the significant challenges for daydreamers is sustaining concentration on one task for an extended period. This tendency to drift into an imaginary world can be disruptive, particularly when it comes to academic success or achieving personal goals. So,…
Photo by Quino Al on Unsplash When you go no contact with your narcissistic ex, you can expect one or more acts of retaliation from them. It’s very rare for a narcissist to just leave you alone as you seek to…
One thing with life we always want things to go to the positive side to the point we forget that positive is the opposite of negative and one cannot exist without the other. Positivity can be quite destructive if all…
Photo by Guillaume Bolduc on Unsplash Let’s first understand that maladaptive daydreaming is an instance where you find yourself constantly daydreaming for an extended period of time, to the point that it distracts you from your day-to-day activities. You may do…
What do you do when daydreaming begins to infiltrate your daily life, consuming a significant portion of your time and undermining your essential responsibilities and self-care routines? This is the usual problem caused by maladaptive daydreaming, which can deeply affect…
When you’ve had one too many of say tequila or whiskey, the next morning will not be the one to remember. You’ll be having a very crazy hangover that makes you wish you would just turn back time. Similarly, when…
Photo by Aarón Blanco Tejedor on Unsplash Recovery from narcissistic abuse is a daunting task because they leave you with all kinds of trauma and without any kind of inner strength to face life challenges. The narcissist sucks the life out…
Photo by Dave on Unsplash If you’ve been in an abusive situation, you’ve been told a couple of times by those close to you that you just need to let go. They might have even offered you a place to stay,…
