Walking maladaptive daydreaming is a phenomenon where individuals excessively daydream while walking. Instead of daydreaming while seated, they find themselves walking back and forth, often in their room or another environment. But what exactly is it, and why does it…
Photo by mk. s on Unsplash According to research, survivors of abuse return to their abusive partners an average of seven times before leaving for good. If you have found yourself in this on-and-off cycle, it can be frustrating and painful…
Photo by Quino Al on Unsplash Imposter syndrome surrounding healthy relationships is a common issue for people who have experienced abuse and neglect in their past relationships. It can make you feel like you are not worthy of a healthy relationship…
Photo by Stijn Swinnen on Unsplash A narcissist will exploit your weaknesses and vulnerabilities to get their needs met. They are always on the lookout for your weaknesses or the easiest way to slide into your life. Some of these vulnerabilities…
Photo by Randy Jacob on Unsplash Life is full of challenges, and these experiences mostly define who we are in the present moment. They mold our thinking and condition us to believe that we are defined by what is done to…
Today, I’ll be talking about the struggles of developing a social life for someone experiencing excessive daydreaming. I was inspired to address this topic because I saw someone asking about the challenges of developing or building any social life. It’s…
Photo by Ehimetalor Akhere Unuabona on Unsplash Being involved with a narcissist is a challenging experience because you never know what you’re going to get, or which mask you’ll have to deal with. One of the common behaviors they engage in…
Today, we’ll explore the question of why certain techniques and insights often fail you when it comes to managing Maladaptive Daydreaming (MDD). Through interactions with several individuals struggling with this condition, it has become evident that techniques such as mindfulness,…
Maladaptive Daydreaming can significantly impact your social life, making it challenging to build and maintain meaningful relationships. In this article, we’ll explore some practical strategies to help you improve your social life despite excessive daydreaming. Set Realistic Goals One of…
Photo by Artur Aldyrkhanov on Unsplash Our childhood experiences influence most of our decisions in our present lives. We are mostly unaware of the connection between what we went through when we were young and some of our present actions. That’s…
Photo by Brett Jordan on Unsplash Something I love to question about life is how much we cling to what I typically call “big words” without really delving into the deep implications of those words. Some of those words include compassion,…
Photo by Marc-Olivier Jodoin on Unsplash We push a lot of those uncomfortable feelings and emotions aside. We push those things we don’t love about ourselves aside. This is mostly because we have been heavily conditioned, or we may lack the…
