One thing we love saying and frequently express in life is awareness. I sometimes use it as well. Awareness can be defined as “knowledge or perception of a situation or fact.” When we discuss awareness in our lives, it can…
Photo by Scott Sanker on Unsplash Today, I’d like to talk about attachment styles, but I’m going to be sharing more specifically on why you are not your attachment style. Yes, attachment styles influence our relationship choices, but you are not…
Today, I’ll address the question of how to build real-life relationships when dealing with excessive or maladaptive daydreaming tendencies. If you find it challenging to form real connections due to excessive daydreaming and fear of rejection, and you haven’t worked…
I know you’ve read a number of articles about boundaries before, and at times, boundaries can be misconstrued as selfish, a set of rigid rules, or even as self-imposed constraints that make you feel confined within a cage of your…
Today, I’ll be sharing about the toxic relationship you have with yourself after leaving a toxic relationship. You see, what we often overlook is that we tend to view the toxicity in a relationship as something external, involving another person.…
A narcissist’s discard is a critical phase when a narcissist ends a relationship, and this can occur for various reasons, such as feeling like you’re becoming a burden or no longer serving their immediate needs or simply out of boredom.…
Today, I’ll address the question of whether you need to hate your Maladaptive Daydreaming Disorder (MDD) for you to stop it. One common sentiment I’ve noticed in most forums is people saying, ‘I hate MDD so much. It’s ruining my…
Today, I’ll answer the question of why someone might fantasize so much about their crush. Why does someone create elaborate daydreams about their romantic interests while not taking any real-life action? Escaping Reality Fantasizing is often a way of escaping…
I get it; you don’t trust anyone because those you trusted in the past have betrayed you or crossed your most valuable boundaries. Your family, your partner, the supposed love of your life, or your knight in shining armor may…
Today, I’ll address the question of resisting the urge to stop excessive daydreaming. What I’ve observed is that people often try to psych themselves up and resist their compulsive daydreaming. In reality, I’ve noticed that when people attempt to resist…
Photo by Vince Fleming on Unsplash This is quite a common narrative for anyone who’s been or is in an abusive relationship. You often reach a point where you start to believe that you’re the narcissist or the abusive one in…
Photo by Noah Buscher on Unsplash When you’re dealing with an abusive person, they use various manipulative techniques like gaslighting, blame shifting, harsh jokes, sarcasm, and more to make you question or even forget who you are. When I say “forget…
