Today, we continue with the second part of our boundaries series of articles where we discuss what a boundaryless life looks like and highlight how the simplicity of having boundaries in your life can make things easier for you. Living…
Photo by Kristina Flour on Unsplash Today, I’ll be addressing the question of whether you should convince your family about your emotionally abusive partner. This is a common issue, particularly in certain cultural settings where family involvement in relationships is so…
Photo by おにぎり on Unsplash We often think that people who end up in toxic relationships must have had a lot of bad experiences in their past. But what about those who attract toxic relationships even if their childhood was ‘okay’…
Today, I’ll address the question of whether you can stop maladaptive daydreaming by simply reading about it. Reading about it here refers to learning about daydreaming, its symptoms, and coping strategies, essentially immersing yourself in this field of knowledge. Learning…
Have you ever asked yourself what a boundaryless life looks like, a life without healthy guidelines for acceptable behavior from others or from yourself? A boundaryless life is one where you are not really sure or clear about your boundaries.…
Today, I will address the question of whether daydreaming is a healthy coping mechanism to have in your life. Someone on a forum suggested that it’s better to have maladaptive daydreaming as a coping mechanism compared to other coping methods…
Today, I’m going to share an important aspect of your personal development journey, which is responsibility, especially as it relates to how we often tend to point fingers at others in life. We blame circumstances or other people, saying, “It’s…
Today, I’ll address the question of how to cope with feelings of guilt, particularly after a lengthy episode of daydreaming. First, you must understand that guilt, as an emotion, is not inherently negative. It serves as a signal that something…
When it comes to moving on from any past relationship, the idea of closure is often a crucial step in the process. Closure is typically seen as a means to attain a sense of finality, an assurance that the relationship…
One thing we love doing is pinpointing the root of all our problems. Throughout my training as a therapist, I’ve learned from other wonderful therapists that the root cause of all problems doesn’t have to be childhood trauma or inner…
Today, we continue our discussion on what boundaries are not. In the first part of the article (you can read first part of article here), we shared insights on how boundaries are not walls or barriers, punishment or a form…
Picture this: you’re caught in a web of manipulation that keeps you constantly on edge and questioning your self-worth. For instance, in a romantic relationship, your partner might call you “stupid” or “worthless” during an argument, attacking your intelligence and…
