Photo by Jacqueline Day on Unsplash Today I’ll be answering the question of how to get over the guilt of leaving an abusive relationship. What does it mean to feel guilty? To feel guilty is to think that you did something…
Photo by Dustin Tramel on Unsplash In an abusive relationship, there are moments when your partner will threaten to leave you or to leave the relationship especially when they want you to do something for them. What does this mean? When…
Photo by Johannes Plenio on Unsplash Today, I’ll be answering the question, “What does it mean to dream about your abusive ex after leaving that abusive relationship?” I’ve seen people say, “I dreamed about them, I dreamt that we were having…
Photo by Leonid Privalov on Unsplash Today, I’ll be exploring the question of why you might feel apathetic after leaving an abusive relationship and whether this apathy is good or bad. Apathy, or a lack of interest or concern, can manifest…
Photo by Ashley Batz on Unsplash Today, I’ll be addressing the question of how to rediscover yourself after leaving an abusive relationship. Let’s first understand what it means to find yourself. Is it about searching for new activities, pursuing another relationship,…
Photo by Pablo Heimplatz on Unsplash When you’ve lived most of your life people pleasing and being unable to say no or express yourself, you will find yourself stuck in the same job because you’re afraid of leaving that job because…
Photo by Sarah Brown on Unsplash Today, I’ll be addressing the question of whether doing the things you used to enjoy before an abusive relationship is a perfect way to connect with reality after leaving such a situation. When I refer…
Photo by Vaporesso on Unsplash This is a remarkably common phenomenon, and when I work with clients, one of my initial questions is about the unhealthy habits they’ve developed after being in an abusive relationship. These often include smoking, vaping, excessive…
Photo by Rémy Penet on Unsplash Hey, everyone! Today, I’ll be addressing the question of how to stop the negative spiral of thinking after coming out of an abusive relationship. This spiral of negative thinking refers to a mindset where everything…
Photo by Moritz Schumacher on Unsplash When your abusive ex passes away, you may have mixed feelings about it. A part of you may feel relieved that they will no longer bother you in your life and you can now fully…
Photo by Goh Rhy Yan on Unsplash Today, I’ll be addressing the question of why it typically backfires when you attempt to advise your abusive ex’s new partner about the abusive nature of your ex. Let’s say your toxic ex has…
Photo by Aubrey Odom on Unsplash Why are you feeling stuck in your healing journey? When I say “stuck,” I mean that you can’t seem to make progress, feel your emotions, or find a way forward. It’s as if you’re hitting…
