When you are in a toxic relationship, you will be subjected to a lot of psychological torture by another human being, or rather, by other human beings. From emotional abuse to verbal abuse, this will make you question or lose…
Today, I’d like to answer the question of what really happens to the narcissist when you go “no contact”. Will it be a smooth ride for you? Will they come back? Will they call you with another number? These are just…
We’ve all been there at one point in life. It could be at your workplace or with your dysfunctional family or your romantic relationship or even with friendship- that point where the relationship doesn’t feel right logically, but for some…
We frequently talk about commitment issues in relationships, right? It’s always something like ‘Oh, he’s afraid of commitment’ or ‘She doesn’t want to settle down even though we’ve been together for some time.’ I’ve been there, especially on the receiving…
When it comes to dealing moving on from a narcissistic relationship, you will fall for many traps in your journey and when you’re not aware you may fall into the same hands of someone who you were trying to avoid.…
When I first started this journey, one piece of advice that really got me going was that doing emotionally challenging work is where growth happens. Even when it comes to making decisions and you’re stuck not knowing what to do,…
When one or some of your siblings display heavy narcissistic tendencies, it can feel like being stuck on a dance floor where you keep getting your toes stepped on but can’t seem to walk away. Why? Because it’s your brother or…
If there’s something I’ve learned about relationships, it’s that the fear of not wanting to ruin things is not really because you love them, but it’s simply because you’re afraid of being abandoned. As counterintuitive as it sounds, a healthy…
Photo by Ameer Basheer on Unsplash When you’ve been involved in any abusive relationship, something that will happen is the abuser will leave an imprint on you. They leave it in you, not literally but in the form of distorting your…
Photo by jose pena on Unsplash Living with unhealed trauma can be an incredibly challenging and burdensome experience, often taking a toll on various aspects of our lives. Whether stemming from past events, toxic relationships, or unresolved emotional wounds, the true…
Photo by Sydney Sims on Unsplash Sometimes, we can feel excessively responsible for others, leading us to neglect ourselves. This emotional tendency involves feeling an overwhelming sense of duty or obligation towards others. This feeling of being overly responsible can result…
Photo by engin akyurt on Unsplash When you leave an abusive relationship, the aftermath is often fraught with a range of symptoms and patterns that deeply impact your well-being. Among these effects, emotional dysregulation stands out as a common and significant…
