Book Appointment Now
Time to Break Free
From Toxic Relationship Patterns.
Go From Surviving to Thriving.
Your Journey to Recovery and Finding Inner Peace Starts Here
Best Value for Your Mental Wellbeing
Value meets affordable
Mind Shifting Coach
Easily clear blockages, dissolve stuck identities and clear subconscious beliefs preventing you from moving forward towards your goals
Life Coaching & Mentoring
Ready to crush your goals? Let’s co-create a plan for success. Gain clarity, ditch obstacles, and live your best life. Your life coach awaits!
ACH/MACH Hypnotherapy
We’ll work together to with your subconscious mind and address the root cause of your current problems leading to permanent transformation
What My Clients Say
Testimonials
My Latest Articles
Psychology of Bruxism: Does a Night Guard Stop Teeth Grinding?
Hey guys, today I’d like to answer the question: Does a night guard help with chronic…
How Does Teeth Grinding and Clenching Become a Coping Mechanism?
As a therapist, I often work with clients struggling with chronic habits like maladaptive daydreaming or…
Understanding Bruxism: The Harmful Habit of Teeth Grinding and Clenching
Bruxism is a condition where people unconsciously grind, clench, or gnash their teeth, putting too much…
When the Narcissist Humiliates you in Public and Leaves Your Embarassed ?
You may have felt that horrible sense of dread that comes when narcissist wages open war…
When the Relationship is So Sweet that You Don’t Want to ‘Ruin’ things?
If there’s something I’ve learned about relationships, it’s that the fear of not wanting to ruin…
Why Doesn’t My Narcissist Ex Want to Give Me Closure?
We’ve all been there — a relationship ends, and you’re desperately craving that closure talk with…
Why You Can’t Break That Trauma Bond Yet You’re Practicing No Contact?
Photo by Jornada Produtora on Unsplash Trauma bonding is one of the cruellest tricks our mind can…
Stuck in Your Healing Journey? How to Motivate Yourself to Finally Heal
Photo by Nik on Unsplash I get it — finding the motivation to do the real inner work on…
How To Respond to Narcissistic Triangulation
Photo by mariel reiser on Unsplash A narcissistic relationship is full of games, and as if that’s…