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Mind Shifting Coach
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ACH/MACH Hypnotherapy
We’ll work together to with your subconscious mind and address the root cause of your current problems leading to permanent transformation
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My Latest Articles
How to Stop Being a Family Scapegoat in Dysfunctional Family Settings
Photo by Jose Francisco Morales on Unsplash Are you the family scapegoat? Do you feel that your…
Reactive Abuse — When a Toxic Person Pushes You to the Limit
Photo by Brands&People on Unsplash When you’re in an abusive relationship, you will do a lot of…
How to Transmute Your Emotional Pain into Healing and Avoid Suffering after Abuse
Photo by Calvin Mano on Unsplash When you’ve been in an abusive relationship, you’ve been emotionally, mentally…
4 Steps to Setting Boundaries with Narcissists & Toxic People
Photo by Colton Duke on Unsplash Setting boundaries with toxic people in your life is not an…
How to Stop Wallowing in Self-Pity After Narcissistic Abuse
Photo by sydney Rae on Unsplash “The abuse was all about them and healing is all about…
How to Respond to Public Humiliation by a Narcissist
Photo by Julia Taubitz on Unsplash A narcissist may often humiliate you in public just to protect…
Hopium Addiction- How Hope Keeps You Stuck with Toxic Relationship Patterns
Photo by Ronak Valobobhai on Unsplash hange is not an easy thing, it is a slippery slope…
Why We Pretend to be Okay Even When We’re Not
Photo by John Noonan on Unsplash Questioner: “How are you doing today?” Reply: — “I’m fine and you?” Actually,…
How to Validate Yourself after Abuse
Photo by Annie Spratt on Unsplash An abusive relationship is a place where you’re constantly invalidated for…