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ACH/MACH Hypnotherapy
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My Latest Articles
‘NO CONTACT RULE’: 4 Common Mistakes When Cutting Ties with a Narcissist
When it comes to dealing moving on from a narcissistic relationship, you will fall for many…
Maladaptive Daydreaming: Does Daydreaming Lead to Sleeping Problems?
Today, I’ll be addressing the impact of maladaptive daydreaming on sleep quality. People often mention they…
Healing Is Doing the Emotionally Challenging Work
When I first started this journey, one piece of advice that really got me going was…
Navigating Life with a Narcissistic Sibling
When one or some of your siblings display heavy narcissistic tendencies, it can feel like being…
Maladaptive Daydreaming: Your Daydreaming is not The Problem.
Today, I’ll clarify that daydreaming itself is not the issue; it’s the addiction to daydreaming that…
Psychology of Bruxism: Is Teeth Grinding Related to Trauma?
Today I’d like to answer this question: Is there a relationship between your unhealed trauma and…
Relationship Problems: Should You Convince Someone to Stay?
Today, I’d like to answer a common question most of my friends keep asking me: —…
Maladaptive Daydreaming: Is Maladaptive Daydreaming A Form of Relaxation?
Today, I’ll explore whether maladaptive daydreaming qualifies as a form of relaxation, similar to activities like…
Why Do I Grind My Teeth If I’m Not Stressed?
Hey guys, today I’m going to be answering a question where someone asked why they are…