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ACH/MACH Hypnotherapy
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My Latest Articles
How to Cope with Feelings of Worthlessness as a Daydreamer
Feelings of worthlessness can often weigh heavily on the shoulders of daydreamers. It’s not uncommon for…
Feeling Guilty for Going No contact
Photo by Tingey Injury Law Firm on Unsplash The ‘No Contact’ is all about cutting off all…
Feeling Embarrassed About Excessive Daydreaming: Exploring the Common Causes
Have you ever caught yourself daydreaming intensely, and it made you feel embarrassed or ashamed? You’re…
Word Salad — How a Narcissist Confuses You and Keeps You Engaged
Photo by Duy Thanh Nguyen on Unsplash When you’re in a relationship with a narcissist, one thing…
Why Do I Create Imaginary Scenarios When I’m Bored?
Many of us have experienced those moments when we’re doing something we find utterly uninteresting, like…
How Loneliness Triggers Maladaptive Daydreaming
Loneliness, that familiar ache of disconnection, is a potent trigger for maladaptive daydreaming (MDD). To understand…
Dissociation after Narcissistic Abuse
Photo by Andra C Taylor Jr on Unsplash When you are in an abusive relationship, you are…
The Illusion of Daydreaming as a Healthy Coping Mechanism
Today I’ll be addressing the question of whether excessive daydreaming, or even maladaptive daydreaming (MDD), can…
Concept of the Pain Body and Why it Keeps You Stuck
Photo by Mitchell Hollander on Unsplash When you go through a painful experience in life, you experience…