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My Latest Articles
Maladaptive Daydreaming: Does Journaling Help with Managing Excessive Daydreaming?
Do you find yourself lost in a world of daydreams, craving a way to regain control?…
Comfort Zone of Familiar Pain- Why We Become Stuck with Pain
Photo by Gaelle Marcel on Unsplash At the core of our being, we want to be free…
You’re Not Broken — Your Mind is Lying to You
Photo by CHUTTERSNAP on Unsplash When you’ve constantly found yourself in painful experiences, you will develop this…
Sunk Cost Fallacy — Why We Stick to Unhealthy Relationships
Photo by Maxim Hopman on Unsplash Sunk cost fallacy is a term pulled from economics and it…
Maladaptive Daydreaming: Why Do You Feel That You Cannot Live Without Your Excessive Daydreaming?
Today, I will be answering the intriguing question of why individuals often feel like they cannot…
Heal to Slay your Inner Narcissist
Photo by Martin Adams on Unsplash Experiencing narcissistic abuse can be a traumatizing experience and it can…
Demystifying Compulsive Daydreaming: It’s Not Insanity
Have you ever wondered if excessive daydreaming is a sign of insanity? Many individuals who struggle…
Can Meditation Help Manage Maladaptive Daydreaming?
Today, we’ll be exploring this question of whether meditation can effectively assist in managing maladaptive daydreaming.…
Maladaptive Daydreaming: Navigating the Awkwardness of Public Daydreaming
Do you often find yourself caught in the act of daydreaming in public, leading to feelings…