Blog

Teeth Grinding After Quitting Smoking

Hey guys, today I’d like to answer a question someone asked: “I realized that when I…

Hey guys, today I’d like to answer the question of whether teeth grinding is something you…

Today, I’ll be addressing the question of how to cope with the feelings of sadness after…

When you’ve been in a toxic environment for some period of time, you find yourself in…

When you’ve been through the hands of someone who did unimaginable things to you, it’s very…

Today, I’d like to explain to you the vicious cycle of teeth grinding and stress. I’ve…

Hey guys, today I’m going to answer this question: Why do you clench or grind your…

Hey guys, today I’d like to answer the question: Does a night guard help with chronic…

As a therapist, I often work with clients struggling with chronic habits like maladaptive daydreaming or…

Bruxism is a condition where people unconsciously grind, clench, or gnash their teeth, putting too much…

You may have felt that horrible sense of dread that comes when narcissist wages open war…

If there’s something I’ve learned about relationships, it’s that the fear of not wanting to ruin…

We’ve all been there — a relationship ends, and you’re desperately craving that closure talk with…

Photo by Jornada Produtora on Unsplash Trauma bonding is one of the cruellest tricks our mind can…

Photo by Nik on Unsplash I get it — finding the motivation to do the real inner work on…