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Word Salad — How a Narcissist Confuses You and Keeps You Engaged
Photo by Duy Thanh Nguyen on Unsplash When you’re in a relationship with a narcissist, one thing…
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Read MoreWord Salad — How a Narcissist Confuses You and Keeps You Engaged
Why Do I Create Imaginary Scenarios When I’m Bored?
Many of us have experienced those moments when we’re doing something we find utterly uninteresting, like…
How Loneliness Triggers Maladaptive Daydreaming
Loneliness, that familiar ache of disconnection, is a potent trigger for maladaptive daydreaming (MDD). To understand…
Dissociation after Narcissistic Abuse
Photo by Andra C Taylor Jr on Unsplash When you are in an abusive relationship, you are…
The Illusion of Daydreaming as a Healthy Coping Mechanism
Today I’ll be addressing the question of whether excessive daydreaming, or even maladaptive daydreaming (MDD), can…
Concept of the Pain Body and Why it Keeps You Stuck
Photo by Mitchell Hollander on Unsplash When you go through a painful experience in life, you experience…
The Intricate Link Between Maladaptive Daydreaming and Overthinking
Maladaptive daydreaming is a fascinating phenomenon where someone immerses themselves in vivid, imaginative worlds, often filled…
Maladaptive Daydreaming: Why do I Feel sick after Excessive Daydreaming
Today I am going to explore a common phenomenon: why do you sometimes feel unwell after…
How to Deal with Smear Campaign After Leaving an Abusive Relationship
Photo by AbsolutVision on Unsplash When you’ve left a narcissistic relationship, you’re even practicing no contact or…
Exploring the Link Between Social Isolation and Maladaptive Daydreaming
Imagine a scenario where you have a bustling social life, but you also have an entire…
Boundaries are Healthy — Why You Find It Hard to Set and Uphold Healthy Boundaries
Photo by Yann Allegre on Unsplash Boundaries outline what we can and what we cannot tolerate in…
Why Is It So Painful When You Return to Reality After Daydreaming?
Why does it truly feel so distressing when you snap out of a daydream? While the…
Why Is It Hard to Stop Maladaptive Daydreaming?
Have you ever wondered why it’s so tough to stop daydreaming? People often try to quit…
The Concept of the Protective Self and How it Keeps you Stuck with Toxic Relationship Patterns
Photo by Randy Jacob on Unsplash Today I’d like to talk about the Protective Self and most…
Maladaptive Daydreaming: Why is Daydreaming Addictive?
Today I’ll delve into the question of how excessive daydreaming can become addictive and why it’s…
