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The Abuser and the Abused: Both Guarding Fragile Eggs

Have you ever asked yourself this question: what does it really mean to be secure? Is…

When you’re deeply committed to this journey of growth, all your relationships become like checks and…

You’re here, you’ve found yourself in a healthy relationship. It’s not as exciting as the past…

If there’s one aspect of relationships I’ve always been so ‘naively’ against or rather doubtful about,…

I have been here before, and so have most of you. You can’t stop talking about…

Have you ever found it really strange that someone can share how they love you so…

A relationship is all about two people coming together, and those two people will always have…

Have you ever wondered what would happen if you grew up in an environment where 1…

If we could shift that focus inward, to you and me, the ones susceptible to those…

Advice: How many times have you given it today or yesterday? Probably an infinite number of…

“Let’s give love a chance,” she said. “I’ll never do it again. I was just drunk…

Emotional abuse is often subtle, but the consequences are dire. Some of what we call abuse…

Last month, I saw a post in a Facebook group on spirituality and collective consciousness. The…

Today, I want to answer a question I get quite often: “Can swallowing anxiety or fear…

Today, I want to talk about something many people with swallowing anxiety or fear of choking…