Photo by amir maleky on Unsplash When you’ve been in a toxic relationship for a very long time, such as 40+ years, or when you’ve been stuck in a negative pattern for an extended period, you may genuinely believe and think…
I want a relationship that is exciting and full of adventure, someone to shower me with all kinds of love, flatter and praise me; someone to treat me like royalty, someone who can make my adrenaline pump and take me…
Photo by Jp Valery on Unsplash Today, I’ll address this question: the impact of your intrusive thoughts on your daydreaming tendencies? This concern arises because I observed someone state that their intrusive thoughts are merging with their daydreams. Previously, there was…
Today, we’ll explore the relationship between maladaptive or excessive daydreaming and its perceived influence on mental health. Some individuals believe that since they began daydreaming excessively, their mental health has improved. However, this apparent improvement may not be as straightforward…
Photo by Nikola Johnny Mirkovic on Unsplash “People will only do to you what you allow them to do. It’s your job to set the boundaries and enforce them.” — Unknown Let’s face it, even if you understand your boundaries and effectively communicate…
Today, I’ll address the question of whether making dietary changes (such as switching to a Keto diet) can aid in managing Maladaptive Daydreaming (MDD). Some individuals have shared their experiences on forums, suggesting that altering their diet positively influenced their…
Experiencing betrayal in a relationship can deeply impact one’s sense of self-worth and lead to feelings of unworthiness. Betrayal involves a breach of trust, which shakes the foundation of the relationship and challenges your beliefs about yourself and others. This…
Photo by Clay Banks on Unsplash Daydreaming is a common escape for many individuals, offering a temporary respite from the demands and difficulties of the real world. In this article, we will explore the primary reasons people are often hesitant to…
In this article, we will explore the common practice of daydreaming about one’s favorite TV shows or series and when it may evolve into a potentially problematic behavior. Daydreaming about your favorite TV shows is an entirely normal experience. Many…
In this article, we will explore the phenomenon of daydreams coming true and explore the possible explanations for why this occurs. Some daydreamers have experienced their daydreams manifesting in real life, leading to feelings of amazement and even confusion. While…
