Photo by Anthony Tran on Unsplash Today I’d like to address a question that someone asked. Will a narcissist believe or even consider it when you tell them what they are? The question implies that suppose you start noticing patterns in…
Photo by Nathan Anderson on Unsplash Today, I’d like to address the question of what to do when your immediate family sides with the abuser or with your soon-to-be-ex. If there’s one common narrative when it comes to abusive or manipulative…
Photo by Taylor Grote on Unsplash Today, I’d like to address the question of whether no contact really works when it comes to moving on from an abusive relationship. No contact, in this context, means completely cutting off communication with your…
Photo by Resume Genius on Unsplash Today I’d like to answer this question: does emotional abuse or being in an emotionally abusive relationship lead to imposter syndrome? Imposter syndrome is this feeling where you feel so inadequate, you doubt yourself so…
Photo by Ryan ‘O’ Niel on Unsplash Why is it that you feel so heavy or you feel like there is much burden in your heart especially when you’ve not really worked on your stuff after leaving an abusive relationship? In…
Photo by Scott Webb on Unsplash Today, I’d like to answer this question: Is feeling emotionless, or being numb, being ‘unbothered’ the best way to heal from an abusive relationship? This advice is commonly heard, particularly among certain groups, often pertaining…
How Do You Move Beyond A Relationship With Someone Who Is Controlling You? Photo by Handiwork NYC on Unsplash Today I would like to answer this question of how do you move beyond a relationship with someone who is controlling you?…
Photo by Malachi Cowie on Unsplash Today I’ll be answering the question of what to do when you are really frustrated in your journey. You may have left the relationship, you’re practicing no contact, or minimized contact, you’re starting your new…
Photo by Soragrit Wongsa on Unsplash Well, if there’s something that will occur after leaving in an abusive relationship or any kind of relationship, it’s this instance of you ruminating about your ex. By ruminating about your ex, it really means…
Photo by Emily Bauman on Unsplash In your healing journey or personal development as a whole, there’s something inherently paradoxical about the journey of self-discovery. This paradox often lies in the tools and techniques utilized, which, while necessary to some extent,…
