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Therapy
Together, we’ll explore your thoughts and feelings in a safe space. Therapy is your personal toolkit for a healthier, happier you.
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We’ll work together to access a deep state of relaxation, where you’ll be more open to positive suggestions.
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My Latest Articles
Maladaptive Daydreaming: What Can I Replace Daydreaming With?

Today, I’ll be answering the question of what you can replace daydreaming with. This is a very interesting question, actually, because, from what people say, daydreaming is taking away my life, and I want to replace it with something else—something…
Maladaptive Daydreaming: When Does Daydreaming Become Unhealthy?

Today, I’ll be addressing the question of when daydreaming becomes unhealthy. Actually, this is a very simple question. Most of the time, even before explaining it, the fact that you are Googling ‘when does it become unhealthy’ indicates that there’s…
Maladaptive Daydreaming: Can You Give Yourself Trauma After A Bad Daydream?

Today, I’ll be addressing the question of whether you can give yourself trauma through daydreaming. Let’s say in your daydreaming, you are experiencing really negative vibes, perhaps envisioning miserable scenarios in your imaginary world. Can it give you trauma? Actually,…
Self-Forgiveness is a step forward in your recovery from toxic, abusive or narcissistic…

Self-Forgiveness sets you Free Self-Forgiveness is a step forward in your recovery from toxic, abusive or narcissistic relationship. “𝑭𝒐𝒓𝒈𝒊𝒗𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒇𝒐𝒓 𝒏𝒐𝒕 𝒌𝒏𝒐𝒘𝒊𝒏𝒈 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒅𝒊𝒅𝒏’𝒕 𝒌𝒏𝒐𝒘 𝒃𝒆𝒇𝒐𝒓𝒆 𝒚𝒐𝒖 𝒍𝒆𝒂𝒓𝒏𝒆𝒅 𝒊𝒕.” — 𝑴𝒂𝒚𝒂 𝑨𝒏𝒈𝒆𝒍𝒐𝒖 Recovery from a toxic, abusive or narcissistic relationship is…
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Heal The Pain
Heal & Process Your trauma Reconnect with your present self. Dissolve the barriers and past traumatic holding you back from living joyfully and presently

Love Who You Are
Come back into loving alignment with your true self. Shed the negative beliefs you have about yourself, regain self-worth and uphold healthy boundaries

Mind Shifting Coaching
Start creating a new reality for yourself without inner blockages holding you back. Fundamental shift in your perspective