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My Latest Articles
7 Emotions That Narcissists Manipulate in Others

Photo by Tengyart on Unsplash Emotions play a significant role in shaping our experiences, relationships, and overall well-being. They have the power to bring us joy, love, and connection, but they can also make us vulnerable to manipulation and harm, especially…
How to Permanently Break the Trauma Bond & The 5 Strategies which will not Permanently Break the…

Photo by David Rodrigues on Unsplash Trauma bonding is the intense feeling of ‘love’ towards someone who is hurting you. It might manifest as an intense chemistry you have with them that cannot be explained with words. You know they’re abusive,…
9 Signs Someone Is Emotionally Unavailable in Relationships

Photo by JD Mason on Unsplash Imagine you’ve been in a relationship with someone for a couple of years, and things are going quite well. You share similar values, enjoy each other’s company, and even have some common interests. But there’s…
Healing after Narcissistic Abuse Story 2 # John

Photo by Javardh on Unsplash Healing from narcissistic abuse may first look impossible and you may think that you’ll be with those feeling of numbness and feeling stuck forever. Today I’d like to share with you an interview with John, one…
The Trap of Learning About Narcissism

Photo by 🇸🇮 Janko Ferlič on Unsplash One of the common advices when it comes to healing from abuse or leaving an abusive relationship is learning about personality disorders. It’s one of those advices which floats in most online forums and…
Healing after Narcissistic Abuse Story# Margaret

Photo by Daniel Mingook Kim on Unsplash Healing from narcissistic abuse may first look impossible and you may think that you’ll be with those negative emotions and you’ll experience those negative emotions for life. Today I’d like to share with you…
How to Handle Trauma Triggers During Christmas and The Holiday Season

Photo by Kateryna Hliznitsova on Unsplash The holidays are supposed to be the greatest times or the “happiest times” of the year where we laugh and connect with those close to us or with our families. It’s more like the time…
Overcoming Loneliness After Narcissistic Abuse

Photo by Gabriel on Unsplash Recovery from narcissistic abuse is not a walk in the park and it will push you to the dark edges of your inner world. Once you’ve left that narcissistic relationship, you expect to be finally free…
ARE YOU SABOTAGING YOUR RECOVERY FROM ABUSE?

Photo by Fernando Jorge on Unsplash You’ve just left that toxic relationship, doing ‘No Contact’ and everything is going okay but deep inside you still feel that you’re not making any progress in your healing journey and you still feel so…
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