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My Latest Articles
Shifting from Blame to Personal Responsibility After Abuse
Photo by Kelly Sikkema on Unsplash After leaving an abusive relationship, it’s common to find yourself blaming yourself for various aspects of the relationship. You might blame yourself for not recognizing the red flags, for your own behavior, for your ex-partner’s…
Feeling Guilty When Cutting Off from an Abusive Partner with Childhood Trauma
Photo by Marcos Paulo Prado on Unsplash Today, I’ll be addressing the question of what to do if your partner’s childhood trauma makes you feel guilty about leaving the relationship or compels you to stay. This situation is quite common. Your…
Why the Narcissist New Supply Will Dismiss Your Allegations About Your Narcissistic Ex
Photo by Taras Chernus on Unsplash This article aims to explore the complex issue of why the new partner of your narcissistic ex often dismisses your claims about their abusive behavior. It can be incredibly frustrating and disheartening when you genuinely…
Why Do People Continue to Believe Your Abusive Ex Even When You’ve Proved their Abuse?
Photo by Md Mahdi on Unsplash Leaving an abusive relationship requires tremendous courage and strength. As you take steps towards healing, you may encounter an unexpected and disheartening situation: certain individuals in your support network may continue to believe and support…
Overcoming Negative Self-Talk After Abuse
Photo by Mattia Ascenzo on Unsplash It’s a common experience for those who have been in abusive relationships to engage in negative self-talk. You may find yourself talking very harshly about yourself, believing that you are terrible, unworthy, or deserving of…
Why You Feel Emotionally Detached and Emotionless After Abuse
Photo by Ian Kiragu on Unsplash Feeling emotionless is a common symptom for many people who have been in an abusive relationship. It can make you feel like you’re just going through the motions of life without experiencing any emotions or…
Breadcrumbing: How a Manipulator Keeps You in the Relationship
Photo by Dovile Ramoskaite on Unsplash Breadcrumbing is a tactic where someone gives you small glimpses of affection or love, like breadcrumbs, throughout the course of the relationship. Imagine if I had a whole loaf of bread, but instead of giving…
Will Ignoring the Pain of Abuse Make It Go Away?
Photo by Vitolda Klein on Unsplash Today, I’ll be answering the question of whether ignoring those painful feelings after emotional abuse will make the pain go away. Ignoring, in this context, might refer to distracting yourself with a hobby, another relationship,…
Why Your Narcissistic Ex Still Wants You Even When They Have A New Relationship
Photo by Mayur Gala on Unsplash What normal happens is you might see your narcissistic ex with a new partner, enjoying life, and then that same evening they text you, telling you that they miss you and want to be with…
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