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My Latest Articles
Why is it Difficult to smile After Narcissistic Abuse?

Photo by Nicholas Kusuma on Unsplash Today, I’ll be addressing the question of why it is difficult to smile after experiencing abuse. The process of reclaiming your smile or finding happiness again after being in a toxic relationship is not a…
What Do You if Your Partner’s Harmful Behavior is ‘Unintentional’?

Photo by Lucian Alexe on Unsplash Today, I’ll be addressing the question of what to do if your partner’s harmful or toxic behavior is ‘unintentional’, stemming from their deep insecurities or past experiences. It’s a great question that reflects your caring…
How You Make a Relationship Unhealthy When You’ve Not Healed

Photo by Afif Ramdhasuma on Unsplash Leaving an abusive relationship often triggers a strong desire for temporary relief and an escape from loneliness. It’s natural for someone in that situation to crave emotional support and a sense of belonging, which can…
How Do You Help Out A Friend or a Family Member in a Toxic Relationship?

Photo by Marcos Paulo Prado on Unsplash Witnessing a friend or family member trapped in a toxic relationship can be a heart-wrenching experience. You care deeply for them and want to see them happy and safe, but finding the right way…
No Contact Rule: What’s the Best Way to Use Your No Contact with An Abusive Person

Photo by Quino Al on Unsplash Let’s say you’ve implemented no contact with your partner, and you’re keeping track of the days without communication. However, we often miss the true purpose of no contact. It’s not about simply counting the days…
Why a Narcissist Cannot Simply Just Understand You?

Photo by Dan Meyers on Unsplash Why is it so difficult for abusers or toxic individuals to understand basic things like empathy and care? Many people have shared their frustrations about trying to explain these fundamental concepts to such individuals, but…
What Do You Do if You Have A Mutual Friend with Your Abusive Ex Partner?

Photo by Roberto Nickson on Unsplash It’s a common situation where relationships often involve mutual friends, whether it’s your partner’s friends or shared acquaintances. However, when your ex or someone who is abusive is involved, things can become complicated. You may…
Can You Really Impress A Manipulative Person and Make them Commit to the Relationship?

Photo by Shubham Dhage on Unsplash In this line of work, I’ve noticed that some people wonder if they can just comply with all the manipulator’s demands to make the relationship work. For instance, if your abusive partner tells you to…
Dealing With Someone Who Makes ‘False’ Promises About Future In A The Relationship

Photo by Miriam G on Unsplash Today I’ll be addressing the question of how to determine if someone is lying about the future they promise in a relationship or if they are genuinely honest about it. This situation often arises when…
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