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My Latest Articles
My Ex Narc Got Engaged Recently? Will They Be Back Still?

Photo by Siora Photography on Unsplash The end of a relationship with a narcissistic partner can be an emotionally tumultuous experience. So, when news of their recent engagement surfaces, it can trigger a mix of confusion, pain, and uncertainty. You may…
The Illusion of Closure: When the Narcissist Surprisingly Gives You Closure

Photo by Kelly Sikkema on Unsplash Something you will rarely get after being discarded by a narcissist is ‘closure.’ They leave you writhing in pain as you recount and try to come to terms with what you’ve been put through by…
Why Would Flying Monkeys Do What A Narcissist Wants?

Photo by Ben White on Unsplash When entangled with a narcissist, you find yourself grappling with perplexing situations, seeking answers to the elusive “whys” and “how’s” that seem to have no clear resolution. The sense of confusion and unanswered questions leaves…
When Your Toxic Ex Contacts You After More Than A Year of No Contact

Photo by Daniel Mingook Kim on Unsplash Picture this: it’s been well over a year since you decided to cut ties with your toxic ex, and you’ve painstakingly built a life free from the chains of their emotional manipulation. You’re starting…
Guarding Against Emotional Manipulation: Unmasking the Sinister Technique of Negging

Photo by Sivani Bandaru on Unsplash Manipulation takes various insidious forms and one common technique which manipulators use is negging. Negging — derived from the verb neg, meaning “negative feedback- is a manipulation strategy aimed at undermining your self-esteem to make you more…
When Joking Isn’t Funny: How Humor is Used to Manipulate You

Photo by Vasi on Unsplash Have you ever found yourself questioning when a seemingly innocent joke felt like a punch in the face? Perhaps you’ve experienced the discomfort of being on the receiving end of a “joke” that left you feeling…
The True Cost of Living of Not Healing and Living with Trauma

Photo by jose pena on Unsplash Living with unhealed trauma can be an incredibly challenging and burdensome experience, often taking a toll on various aspects of our lives. Whether stemming from past events, toxic relationships, or unresolved emotional wounds, the true…
Why Narcissists Discard You at The Worst Possible Time?

Photo by Tim Mossholder on Unsplash Life’s challenges often test the strength of our relationships, and during our most vulnerable moments, we naturally seek comfort and support from our loved ones. However, if you find yourself entangled with a narcissistic partner,…
Why Is It Hard to Recognize Emotional Abuse?

Photo by Louis Galvez on Unsplash Emotional abuse, a silent predator that lurks in the shadows of our relationships, is a destructive force that leaves profound emotional and psychological scars. Unlike physical abuse, which leaves visible wounds, emotional abuse inflicts unseen…
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