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My Latest Articles
7 SIGNS YOU’RE HEALING FROM NARCISSISTIC ABUSE
Photo by Dave on Unsplash Being involved with a narcissist is exhausting and challenging, and moving on doesn’t end with just physically leaving and rebuilding a new life. It is not easy to realize and come to terms with what has…
HOW HEALTHY BOUNDARIES WILL HELP YOU AVOID TOXIC RELATIONSHIPS
When you think of boundaries, what comes to mind? Boundaries are just limits we put in place to safeguard our well-being. These limits can either be physical or emotional. They outline what you are comfortable with, how you expect others…
Breaking Free: The Power of No Contact in Healing from Toxic Relationships
Photo by Ivan Aleksic on Unsplash If you want to move on from a toxic relationship, then ‘No contact’ is probably your best bet. It is probably the hardest step when healing from toxic relationships. As the name suggests, it’s all…
What Angers the Narcissist the Most?
Photo by engin akyurt on Unsplash A narcissist, with their insatiable hunger for admiration and control, is known for their fragile sense of self and hypersensitivity to criticism. While they may project an outward appearance of superiority, certain triggers can enrage…
The 4 Stages of Narcissistic Abuse Cycle
Photo by Diego San on Unsplash The narcissistic abuse cycle is a vicious and damaging pattern of behavior commonly experienced in relationships with narcissists. Driven by an unquenchable thirst for admiration and control, the narcissist manipulates and exploits their victims, leaving…
Emotionally Neutral: Liberating Yourself from the Grip of Toxic Relationships
Photo by Ameer Basheer on Unsplash When you’ve been involved in any abusive relationship, something that will happen is the abuser will leave an imprint on you. They leave it in you, not literally but in the form of distorting your…
Manipulation Techniques 101: Moving Goal Posts
Photo by Andy Macfarlane on Unsplash Picture this: You’re in a game of emotional cat and mouse with a manipulative person. Just when you think you’ve got the upper hand and are about to meet their expectations, they cleverly move the…
Why Do Narcissists Get Married?
Photo by Drew Coffman on Unsplash It can be confusing why a narcissist would want to get married since they usually focus on themselves and find it hard to connect with others. They often avoid being close to people or committing…
The Harsh Reality: You Are the Main Red Flag When You Haven’t Healed
Photo by Dan Meyers on Unsplash In the journey of love and relationships, we often focus on spotting red flags in our partners, diligently seeking signs of potential toxicity or manipulative behavior. We meticulously search for signs of toxicity or manipulative…
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