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Therapy
Together, we’ll explore your thoughts and feelings in a safe space. Therapy is your personal toolkit for a healthier, happier you.
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My Latest Articles
Trust- The Hardest Thing To Have After Abuse
Trust is not an easy thing to have after leaving a toxic relationship. Toxic people can be so manipulative that they make you question your sense of reality. They may distort your thoughts and sense of reality through various forms…
Narcissist Discard is a Blessing in Disguise
Being in a relationship with a narcissist is a painful experience. They belittle, abuse, demean, and make you feel like you have no value at all. It’s a relationship where the best place to be is far away from them…
7 Signs You’re Ready to Date Again After Abuse
Photo by Josh Hild on Unsplash Dating after being in an abusive relationship is not an easy thing to do. It is scary and intimidating to even think about it as we still remember how we were scammed and manipulated by…
When you Leave a Toxic Relationship, Why does it Hurt?
Leaving an abusive relationship is not an easy thing, and once you do it, you expect to feel free from the shackles of your toxic partner and even celebrate your newly-found freedom. But that’s not always the case as reality…
Signs Your Relationship Can’t Be Fixed
And they lived happily ever after, is often easier said than lived. We all wish for a relationship that feels like a Disney movie from the start until the end, but life catches up, and things begin to go up…
How to Handle A Verbally Abusive Person You Can’t Avoid
Photo by Simran Sood on Unsplash “The words with which a child’s heart is poisoned, whether through malice or ignorance, remain branded in his memory, and sooner or later they burn his soul.” — Carlos Ruiz Zafón We’ve all encountered someone who can…
Why People Stay Too Long in A Toxic Relationship
Photo by Elisa Ventur on Unsplash When we don’t understand the dynamics of a toxic relationship, some common questions we might ask ourselves are something like, “Why don’t they leave?” or “Can’t they see they are being abused?” Especially when a…
How to Move On from a Toxic Relationship for Good
You’ve just left a toxic relationship, and you’re probably asking yourself these questions: Where do I go from here, and where do I start? Is it possible to ever find peace and fully move on? How do I manage my…
How to Leave a Toxic Relationship When You Still Love Your Partner
Photo by Kelly Sikkema on Unsplash We all desire a partner with whom we can form an authentic connection, seeking a happily-ever-after kind of life, where we cater to each other’s needs as we build a life together. However, for various…
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Heal The Pain
Heal & Process Your trauma Reconnect with your present self. Dissolve the barriers and past traumatic holding you back from living joyfully and presently
Love Who You Are
Come back into loving alignment with your true self. Shed the negative beliefs you have about yourself, regain self-worth and uphold healthy boundaries
Mind Shifting Coaching
Start creating a new reality for yourself without inner blockages holding you back. Fundamental shift in your perspective
