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My Latest Articles
Retroactive Jealousy — The Number One Relationship Killer
Photo by Ehimetalor Akhere Unuabona on Unsplash Dating and relationships are not that straightforward, especially in this day and age, where we have a lot of options at our disposal. We can’t compare them to the medieval times of arranged marriages…
Signs You’re Being Manipulated in a Relationship
Signs You’re Being Manipulated in a Relationship Photo by Shane Devlin on Unsplash Are you always feeling guilty and confused, but you don’t know why? Chances are you’re being manipulated. Emotional manipulation can be hard to spot in a relationship as…
‘NO CONTACT RULE’- 5 COMMON MISTAKES WHEN GOING NO CONTACT WITH A NARCISSIST
‘NO CONTACT RULE’- 5 COMMON MISTAKES WHEN GOING NO CONTACT WITH A NARCISSIST Photo by Glen Carrie on Unsplash Going no contact is one of the most important aspects when it comes to healing from narcissistic abuse. It is the most…
How to Outsmart a Narcissist
Photo by Lucrezia Carnelos on Unsplash To outsmart a narcissist, you have to understand what makes them tick and what they need to survive (narcissist supply). A narcissist always wants to feel superior and be in control of every situation, and…
What Happens When You Call Out A Narcissist
Photo by Alessandro Bellone on Unsplash Are you considering calling out or confronting a narcissist? You’ve just done a brief Google Search, and you’re now certain that what you’ve been going through in that unhealthy relationship are, in fact, traits of…
Self-Gaslighting — How you Emotionally Abuse Yourself After Being in A Toxic Relationship
Photo by Priscilla Du Preez on Unsplash Gaslighting is a subtle manipulative technique wherein someone convinces you that your perception of reality is wrong. It makes you so confused and anxious to the point that you doubt everything about yourself (your…
Guilt Tripping in Relationships — Signs You’re Being Guilt Tripped
Photo by Rahul Jain on Unsplash We’ve all been guilt-tripped in one way or another by our friends, parents, colleagues, partners, and even some of us have unknowingly or knowingly guilt-tripped another person. Guilt-tripping is also quite common in most religious…
Second-guessing, Self-doubt, and Indecisiveness after Narcissistic Abuse
Photo by Muhmed Alaa El-Bank on Unsplash Let’s admit it, we all struggle when it comes to making decisions. Even for me, today I spent about 30–45 minutes just trying to figure out what I was going to write about. That’s…
Narcissist Supply and What Toxic People Need to Survive
Photo by Joey Nicotra on Unsplash Narcissists thirst for their needs to be met and will go to great lengths to accomplish their goals. That’s why you keep asking yourself questions like, “Why can’t they leave me alone even when they’re…
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