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🚩RELATIONSHIP RED FLAGS:- 4 Early Signs Of A Toxic Relationship You May Ignore 🚩
Photo by Dan Meyers on Unsplash We’ve heard about this statement over and over again: “red flags” in a relationship. But what does this term mean exactly? And what are some red flags early on in the relationship? This article will…
5 SIGNS YOU’VE BROKEN THE TRAUMA BOND
Photo by Kelly Sikkema on Unsplash Trauma bonding is an unhealthy attachment that occurs with someone who has mistreated you. There’s this strange chemistry that makes a toxic relationship feel like home. It’s what makes someone crave their abusive partner, even…
HOW TO STOP BEATING YOURSELF UP AFTER ABUSE
Photo by Andre Hunter on Unsplash One thing is for sure; the enemy is never really out there; the enemy is always with us all the time. The most common thing in life is beating ourselves up, especially after we’ve done…
How to Get Revenge on A Narcissist without Breaking a Sweat
Photo by Tyler Quiring on Unsplash Some of the most commonly asked questions after someone has been in a Narcissistic relationship are: – How to Take Revenge on a Narcissist – How to Make a Narcissist Miserable It’s quite understandable, actually…
7 Aspects of Healthy Self-Esteem and How it Ties in To Healthy Relationships or Avoidance of Toxic…
Photo by Giulia Bertelli on Unsplash Self-esteem is the deep sense of self-worth and confidence in your ability to face life’s challenges. We’ll continue our exploration of the “6 Pillars of Self-esteem” by Nathaniel Branden, and today we’re going to explore…
Why a Narcissist Discard is So Painful
Photo by Road Trip with Raj on Unsplash “How can they do such a thing when they claimed they loved me?” This is a question that will buzz in your head during the discard phase of a narcissistic relationship. You knew…
WHY YOU SHOULD AVOID DATING WHEN YOU’VE NOT HEALED FROM ABUSE
Photo by Giorgio Trovato on Unsplash The most common trap for anyone who’s been in a toxic relationship is jumping into another relationship. After being hurt and betrayed by someone you trusted, you may think that’s enough to stop you from…
SELF-ESTEEM AND HOW LOW SELF-ESTEEM LEADS TO UNHEALTHY RELATIONSHIPS
Photo by Hala Al-Asadi on Unsplash Today I’d like to talk about self-esteem, as described by the ‘father of self-esteem’, Nathaniel Branden. Much of this content is derived from his book, “6 Pillars of Self-Esteem.” I’m also going to touch on…
Grey Rocking Method — Why it Doesn’t Always Work When Dealing with a Narcissist
Photo by Marek Piwnicki on Unsplash A narcissist will exploit your weaknesses, insecurities, and vulnerabilities to achieve their goals. That’s why the best course of action is to cut them off completely and initiate Full No Contact. However, in situations where…
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