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My Latest Articles
Maladaptive Daydreaming: How Do You Reconnect Back to Reality as a Maladaptive Daydreamer?
Today, I’m going to tackle a frequently asked question: How can you regain control of your life when you find yourself caught in the cycle of maladaptive daydreaming? It’s a challenge that many people face, and the path to taking…
Why Do You Daydream When You’re Bored?
Imagine you’re sitting in class, feeling bored as the teacher talks, and suddenly your mind starts wandering into exciting daydreams. Or maybe you’re at work, and instead of focusing, your thoughts drift away. This happens a lot to some people,…
Taking Back Your Life: How to Heal and Move Forward After an Abusive Relationship
Photo by Jukan Tateisi on Unsplash Leaving an abusive relationship can be a challenging and traumatic experience, but it is also an important step in healing and moving forward with life. The relationship may leave you with deep emotional scars that…
How to Find the Strength and Courage to Leave an Abusive Relationship
Photo by Cristi Ursea on Unsplash Leaving any kind of relationship especially an abusive one is not easy. All your thoughts and beliefs will be in support of staying and persevering in that relationship. You may want to raise your kids…
How Excessive Daydreaming Impacts Your Life
Today, we’re going to talk about maladaptive daydreaming and how it can impact our daily lives. Some people really enjoy daydreaming and don’t think it’s a problem. They might say, “I love it!” But the truth is, sometimes, even if…
How do you Focus and Study with Maladaptive Daydreaming?
One of the significant challenges for daydreamers is sustaining concentration on one task for an extended period. This tendency to drift into an imaginary world can be disruptive, particularly when it comes to academic success or achieving personal goals. So,…
6 Things Narcissists Do When You Go No Contact
Photo by Quino Al on Unsplash When you go no contact with your narcissistic ex, you can expect one or more acts of retaliation from them. It’s very rare for a narcissist to just leave you alone as you seek to…
Toxic positivity and Toxic relationships
One thing with life we always want things to go to the positive side to the point we forget that positive is the opposite of negative and one cannot exist without the other. Positivity can be quite destructive if all…
How to Overcome Maladaptive Daydreaming
Photo by Guillaume Bolduc on Unsplash Let’s first understand that maladaptive daydreaming is an instance where you find yourself constantly daydreaming for an extended period of time, to the point that it distracts you from your day-to-day activities. You may do…
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Heal The Pain
Heal & Process Your trauma Reconnect with your present self. Dissolve the barriers and past traumatic holding you back from living joyfully and presently
Love Who You Are
Come back into loving alignment with your true self. Shed the negative beliefs you have about yourself, regain self-worth and uphold healthy boundaries
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Start creating a new reality for yourself without inner blockages holding you back. Fundamental shift in your perspective
