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My Latest Articles
Why You May Find It Hard to Focus and Concentrate as a Daydreamer?
Daydreamers frequently encounter difficulties in maintaining their focus and concentration, particularly in situations that demand their full attention, such as classroom learning or job-related tasks. These struggles can have significant consequences, affecting academic performance or work productivity. This challenge arises…
Trauma Dumping: Are you Hurting Others by Oversharing?
Photo by Ilona Frey on Unsplash When you’ve had a traumatic experience, sharing about it normally offers some sort of relief because it’s a release but when does it jump into trauma dumping territory? Trauma dumping refers to the act of…
Signs Your Past Relationship is Still Affecting Your Current Relationship
Photo by Kelly Sikkema on Unsplash Relationships can be beautiful when both parties are fully present, grow together and challenge one another to be themselves. But most times we find ourselves physically in the relationship but emotionally and mentally we’re still…
How to Cope with Feelings of Worthlessness as a Daydreamer
Feelings of worthlessness can often weigh heavily on the shoulders of daydreamers. It’s not uncommon for daydreamers to find themselves grappling with these emotions, especially when they compare the vivid, fulfilling worlds they’ve created in their minds with their real-life…
Feeling Guilty for Going No contact
Photo by Tingey Injury Law Firm on Unsplash The ‘No Contact’ is all about cutting off all ties with those people who make life harder for you. This can be your abusive partner, your family, your children or just anyone who…
Feeling Embarrassed About Excessive Daydreaming: Exploring the Common Causes
Have you ever caught yourself daydreaming intensely, and it made you feel embarrassed or ashamed? You’re not alone in experiencing this peculiar sensation. Many individuals who engage in excessive daydreaming often find themselves wrestling with feelings of embarrassment, and there…
Word Salad — How a Narcissist Confuses You and Keeps You Engaged
Photo by Duy Thanh Nguyen on Unsplash When you’re in a relationship with a narcissist, one thing they cannot stand is boredom. They enjoy the thrill at the expense of your own mental health. One thing they normally do is engage…
Why Do I Create Imaginary Scenarios When I’m Bored?
Many of us have experienced those moments when we’re doing something we find utterly uninteresting, like studying or working, and our minds begin to wander. We start creating imaginary worlds and scenarios in our heads. But have you ever wondered…
How Loneliness Triggers Maladaptive Daydreaming
Loneliness, that familiar ache of disconnection, is a potent trigger for maladaptive daydreaming (MDD). To understand why loneliness and MDD are intertwined, we must first grasp the emotional landscape of someone experiencing loneliness. When loneliness strikes, it brings forth a…
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