Time to Break Free From Toxic Relationship Patterns.

Photo by Alex Dukhanov on Unsplash You’ve been betrayed by someone you once loved and they’re even moving on with someone new. You had those rare good moments together, those good shared experiences, brief glimpses of laughter but most of it…

A narcissist will condition you to believe their lies through various insidious manipulative techniques. The whole cycle of abuse is more of a game where they begin by validating your character making you confide in them and trust them. You…

In the world of imagination and solitude, the idea of having imaginary friends emerges as a fascinating subject. Imaginary friends are like special companions we create in our minds, characters who don’t exist in the physical world but become very…

Photo by Towfiqu barbhuiya on Unsplash “But they looked happy together.” That’s what comes from the mouths and rings in the ears of your friends and loved ones when you leave that unhealthy relationship. Depending on your situation, they may not…

Photo by Vitaliy Lyubezhanin on Unsplash Our culture and religious beliefs have a huge impact to play in keeping us stuck in toxic relationship patterns. Our culture dictates some our behaviors and norms and some may be so rigid to the…

Imagine a scenario where a once-effective remedy gradually loses its potency over time. This phenomenon can be observed in various aspects of life, from the diminishing effectiveness of a painkiller to the decreasing thrill of a favorite hobby. Similarly, the…

In the world of maladaptive daydreaming, losing control over your daydreams can be like riding an emotional rollercoaster. It’s a topic often overlooked, but it affects many people deeply. Imagine feeling frustrated and anxious because something you once had control…

Coping with excessive daydreaming presents its unique set of challenges, as it can be all too easy to slip into the captivating realms of your imagination. However, even though daydreaming may seem like an unstoppable current, there are effective coping…

Photo by The HK Photo Company on Unsplash One of the most common advices when it comes to relationship is “make it work”. We’ve also been conditioned with social norms of permanence and that’s one of those inscribed rules in most…