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Replaying Failed Scenarios After Narcissistic Abuse

Photo by Sinitta Leunen on Unsplash Replaying failed scenarios refers to the act of constantly ruminating about or reliving a past experience in which we feel that we failed to act in a certain manner or we got hurt. It may…
Managing Self-Loathing: A Guide for Excessive Daydreamers

For those who grapple with excessive daydreaming, self-loathing can be a heavy burden to bear. The intense negative emotions directed towards oneself can be overwhelming, leaving one feeling trapped in a cycle of self-criticism. However, there are ways to manage…
Maladaptive Daydreaming: Feelings of self-hatred and self-criticism after a long daydream

In this article, we’ll explore a common response among maladaptive daydreamers known as self-loathing. Self-loathing refers to a strong feeling of dislike and negativity towards oneself. It happens because of the big difference between their daydreams and real life. Many…
Emotional Abuse — The Hidden Abuse

Photo by Tengyart on Unsplash “At least, it was not physical” is one of those initial statements we might tend to make when someone has been or is in an unhealthy relationship. In fact, before I started learning about emotional abuse…
What to Do When the Narcissist Wants to Be Your Friend

Photo by Helena Lopes on Unsplash Ending a relationship with a narcissist is not easy but once you do it, there’s a huge relief and you just want to stay away from them as far as possible. You’ve been through hell…
Maladaptive Daydreaming: Why Did My Excessive Daydreaming Stop Abruptly?

I’ve encountered this question on forums where someone mentions that their daydreaming suddenly stopped, and they yearn for its return. Their life has taken a negative turn, and they long for the resumption of their daydreaming habits. On the flip…
Self-Isolation after Narcissistic Abuse

Photo by Annie Spratt on Unsplash Narcissistic abuse will leave deep emotional and psychological scars in your life. It will shake the foundation of who you are as well as change your perspective on how you view people. You may become…
Maladaptive Daydreaming: Why Some People Prefer an Imaginary World Over Reality

Why do you want to disappear into the world of your daydreams? Actually, one secret desire of most daydreamers, especially when I’m doing research, is that they really want to disappear into this world forever. They genuinely yearn to enter…
Maladaptive Daydreaming: What Do You Do When Your Excessive Daydreaming Stops?

You’ve spent significant time immersed in your daydreams, sharing your experiences, and even crafting narratives around them. Yet, out of the blue, you find that your daydreaming has slipped from your grasp, leaving you with a sense of emptiness. What’s…
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