Time to Break Free From Toxic Relationship Patterns.

Photo by hossein azarbad on Unsplash Dealing with the aftermath of a narcissistic relationship is not the easiest experience especially if you’re walking the journey alone without any professional help. It’s draining and one of the most difficult things to accept…

Photo by Adnan Khan on Unsplash What are some of the signs that you may be dealing with a narcissist? Or Is my partner a narcissist? Those are some questions you may ask yourself especially if you find that some things…

Photo by Austin Ban on Unsplash Leaving a narcissist or any abusive relationship is not easy but it’s also a necessary step in pulling yourself out of a traumatizing situation. Narcissistic abuse can have a profound impact on your emotional well-being…

Photo by Chandler Cruttenden on Unsplash One thing which will most likely happen after you’ve been discarded by the narc is your narcissistic ex may post photos or quotes about how happy they are now that they’ve left the relationship. You’re…

Photo by nikko macaspac on Unsplash One thing that will certainly keep someone stuck in an unhealthy relationship is having kids together. When you have kids together, the pendulum will always swing to staying in the relationship. Even when you’re deeply…

Many individuals often wonder when it’s the right time to seek help for excessive daydreaming, especially those who engage in maladaptive daydreaming. In this article, we will explore the importance of continuously working on oneself and seeking help as a…

The relationship between maladaptive daydreaming and creativity is a topic that often troubles many individuals. For those whose daydreaming has become an integral part of their careers, such as writers, artists, or fanfiction authors, the prospect of giving it up…

The question often arises: can childhood trauma cause Maladaptive Daydreaming (MDD)? To answer this, we must first understand the relationship between trauma and MDD. It’s important to clarify that trauma itself doesn’t directly cause MDD. Instead, it’s the emotions and…

Photo by Mateusz D on Unsplash Dealing with a narcissist can be incredibly challenging and exhausting, particularly if you cannot avoid them, or find yourself constantly defending against their manipulative behaviors. Narcissists tend to project their insecurities onto others, making them…