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My Latest Articles
Maladaptive Daydreaming: How Do You Build a Social Life as An Excessive Daydreamer?

Maladaptive Daydreaming can significantly impact your social life, making it challenging to build and maintain meaningful relationships. In this article, we’ll explore some practical strategies to help you improve your social life despite excessive daydreaming. Set Realistic Goals One of…
Inner Child — 4 Types of Inner Child Wounds Explained

Photo by Artur Aldyrkhanov on Unsplash Our childhood experiences influence most of our decisions in our present lives. We are mostly unaware of the connection between what we went through when we were young and some of our present actions. That’s…
What Does it Really Mean to Forgive Someone?

Photo by Brett Jordan on Unsplash Something I love to question about life is how much we cling to what I typically call “big words” without really delving into the deep implications of those words. Some of those words include compassion,…
The Discard Phase and Your Breakup with The Narcissist Is an Invitation

Photo by Marc-Olivier Jodoin on Unsplash We push a lot of those uncomfortable feelings and emotions aside. We push those things we don’t love about ourselves aside. This is mostly because we have been heavily conditioned, or we may lack the…
Maladaptive Daydreaming: The Trap of the positive side of maladaptive daydreaming

Today, I’ll be discussing the trap of the positive benefits of Maladaptive Daydreaming (MD). Let’s dive into this fascinating phenomenon, exploring both its positive aspects and the potential pitfalls it presents. The Positive Side of Maladaptive Daydreaming Excessive daydreaming, often…
Maladaptive Daydreaming: Do You Need to Understand The Contents of Daydreaming to Stop?

Today, I’ll be addressing the question: Must you understand the contents of your daydreams or the imaginary world to heal from maladaptive daydreaming? I’ve seen some daydreamers say that they try to analyze the contents of their daydreams as a…
Is Stopping Maladaptive Daydreaming the Ultimate Solution to Your Life Problems?

Today, we will delve into the question of whether stopping Maladaptive Daydreaming is the ultimate solution to all your life problems. This is a profound question, as it may seem that once you conquer daydreaming, your life will magically transform…
How to Manage Emotional Flashbacks after Narcissistic Abuse

Photo by pawel szvmanski on Unsplash Narcissistic abuse will leave you traumatized and with psychological scars. When not fully addressed, these scars can affect the quality of your present life. One common symptom you may experience is emotional flashbacks. There will…
Monkey Branching in Relationships — When Your Partner is Always on the Lookout for New…

Photo by CHUTTERSNAP on Unsplash When you are in a relationship with someone who is emotionally immature, they will always have fears and deep insecurities throughout the relationship. They may oscillate between committing to the relationship and looking for a new…
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