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My Latest Articles
Why You Feel Angry and Resentful After A Long Daydreaming Episode

One of the common feelings or emotional responses for most daydreamers is this feeling of anger and resentment towards themselves because of their daydreaming. So, why do they really feel this way? The first aspect is looking at the impact…
What Is Walking Maladaptive Daydreaming?

Walking maladaptive daydreaming is a phenomenon where individuals excessively daydream while walking. Instead of daydreaming while seated, they find themselves walking back and forth, often in their room or another environment. But what exactly is it, and why does it…
What Does it Take to Leave an Abusive Relationship for Good?

Photo by mk. s on Unsplash According to research, survivors of abuse return to their abusive partners an average of seven times before leaving for good. If you have found yourself in this on-and-off cycle, it can be frustrating and painful…
Imposter Syndrome Around Healthy Relationships

Photo by Quino Al on Unsplash Imposter syndrome surrounding healthy relationships is a common issue for people who have experienced abuse and neglect in their past relationships. It can make you feel like you are not worthy of a healthy relationship…
5 Ways Narcissists Find out Your Weaknesses and Vulnerabilities

Photo by Stijn Swinnen on Unsplash A narcissist will exploit your weaknesses and vulnerabilities to get their needs met. They are always on the lookout for your weaknesses or the easiest way to slide into your life. Some of these vulnerabilities…
You’re Not What Happened to You

Photo by Randy Jacob on Unsplash Life is full of challenges, and these experiences mostly define who we are in the present moment. They mold our thinking and condition us to believe that we are defined by what is done to…
Why you Struggle to Build a Social life As a Maladaptive Daydreamer

Today, I’ll be talking about the struggles of developing a social life for someone experiencing excessive daydreaming. I was inspired to address this topic because I saw someone asking about the challenges of developing or building any social life. It’s…
Why Do Narcissists Play Victim?

Photo by Ehimetalor Akhere Unuabona on Unsplash Being involved with a narcissist is a challenging experience because you never know what you’re going to get, or which mask you’ll have to deal with. One of the common behaviors they engage in…
Maladaptive Daydreaming: When Techniques Fail you in Managing Your Daydreaming Tendencies

Today, we’ll explore the question of why certain techniques and insights often fail you when it comes to managing Maladaptive Daydreaming (MDD). Through interactions with several individuals struggling with this condition, it has become evident that techniques such as mindfulness,…
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