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My Latest Articles
Maladaptive Daydreaming: You Don‘t have to Hate Your Daydreaming to Stop it?
Today, I’ll address the question of whether you need to hate your Maladaptive Daydreaming Disorder (MDD) for you to stop it. One common sentiment I’ve noticed in most forums is people saying, ‘I hate MDD so much. It’s ruining my…
Maladaptive Daydreaming: When You Romanticize About Your Crush in Your Daydreams?
Today, I’ll answer the question of why someone might fantasize so much about their crush. Why does someone create elaborate daydreams about their romantic interests while not taking any real-life action? Escaping Reality Fantasizing is often a way of escaping…
Are You the Superhero in Your Healing Journey?
I get it; you don’t trust anyone because those you trusted in the past have betrayed you or crossed your most valuable boundaries. Your family, your partner, the supposed love of your life, or your knight in shining armor may…
Maladaptive Daydreaming: Resistance to Daydreaming Will make it Worse
Today, I’ll address the question of resisting the urge to stop excessive daydreaming. What I’ve observed is that people often try to psych themselves up and resist their compulsive daydreaming. In reality, I’ve noticed that when people attempt to resist…
Why You feel Like the Narcissist in The Relationship?
Photo by Vince Fleming on Unsplash This is quite a common narrative for anyone who’s been or is in an abusive relationship. You often reach a point where you start to believe that you’re the narcissist or the abusive one in…
Unraveling the Impact: Identity Erosion After Narcissistic Abuse
Photo by Noah Buscher on Unsplash When you’re dealing with an abusive person, they use various manipulative techniques like gaslighting, blame shifting, harsh jokes, sarcasm, and more to make you question or even forget who you are. When I say “forget…
Maladaptive Daydreaming: Why Is It Hard to Manage Your Excessive Daydreaming?
Today, I’ll be addressing the main challenges when it comes to managing or stopping excessive daydreaming. There are two primary challenges here. The first challenge is that daydreaming is something you carry within your mind. It’s not like you can…
Maladaptive Daydreaming: How Do You Stop Having Delusional Dreams About Your Ex?
Today, I’ll address the question of how to stop having delusional dreams about your ex. I recently saw someone ask in a forum how they can stop fantasizing excessively about their ex, especially when their ex had a negative impact…
Maladaptive Daydreaming: How Do You Move on From Your Ex When You Daydream About Them?
Today I’ll address the question of how to move on from an ex whom you often daydream about. This is an intriguing topic, as I’ve come across someone who’s struggling with daydreaming about an ex who betrayed them. They find…
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