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Manipulation Techniques 101: Name Calling
Picture this: you’re caught in a web of manipulation that keeps you constantly on edge and questioning your self-worth. For instance, in a romantic relationship, your partner might call you “stupid” or “worthless” during an argument, attacking your intelligence and…
Maladaptive Daydreaming: Why you Feel Guilty after A Long Daydream?
Today, I’ll address the question of why you feel guilty after a long daydreaming episode. This is a common experience for many daydreamers, particularly those who wish to quit daydreaming. The feelings of guilt stem from addiction, as is the…
Maladaptive Daydreaming: Signs you‘re Living in Denial as a Daydreamer
Today, I’ll be answering this question: How do you know that you are living in denial as an excessive daydreamer? One aspect people struggle with is being honest with oneself. Being honest with oneself means seeing something for what it…
Healing Journey: What Has Awareness Brought You?
One thing we love saying and frequently express in life is awareness. I sometimes use it as well. Awareness can be defined as “knowledge or perception of a situation or fact.” When we discuss awareness in our lives, it can…
You’re Not Your Attachment Style
Photo by Scott Sanker on Unsplash Today, I’d like to talk about attachment styles, but I’m going to be sharing more specifically on why you are not your attachment style. Yes, attachment styles influence our relationship choices, but you are not…
Maladaptive Daydreaming: How Do You Build your relationships as a Maladaptive Daydreamer?
Today, I’ll address the question of how to build real-life relationships when dealing with excessive or maladaptive daydreaming tendencies. If you find it challenging to form real connections due to excessive daydreaming and fear of rejection, and you haven’t worked…
Boundaries 101: What Boundaries Are Not Part 1
I know you’ve read a number of articles about boundaries before, and at times, boundaries can be misconstrued as selfish, a set of rigid rules, or even as self-imposed constraints that make you feel confined within a cage of your…
The Toxic Relationship You Have with Yourself after Leaving a Toxic Relationship
Today, I’ll be sharing about the toxic relationship you have with yourself after leaving a toxic relationship. You see, what we often overlook is that we tend to view the toxicity in a relationship as something external, involving another person.…
Not Every Narcissist Discards: Sometimes They Demote you
A narcissist’s discard is a critical phase when a narcissist ends a relationship, and this can occur for various reasons, such as feeling like you’re becoming a burden or no longer serving their immediate needs or simply out of boredom.…
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