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My Latest Articles
Debunking the Boundary Myth: Understanding the Misconception That Boundaries Are Selfish (Myth 1)
When it comes to setting boundaries, you will have knots in your stomach, especially since it’s unfamiliar territory. It’s a territory that you really don’t want to be in; you’d even prefer the safe territory of letting people take advantage…
Your Hatred Towards Your Ex is Hatred Towards Thyself
When you’ve been in a relationship with someone who has betrayed you and done things to harm you, it is very normal for you to hate them or to have an intense dislike towards them. This could be your abusive…
When Your Family Cares About Your Abusive Ex
When you’ve been in a long-term relationship, it’s inevitable that some of your close friends and family will become very good friends with your partner. You will even have mutual acquaintances with your partner. It’s normally a great relationship builder…
Maladaptive Daydreaming: When Your Partner Does Not Understand Your Daydreaming Tendencies
Photo by Jr Korpa on Unsplash Today, I’ll address the question of what to do when your partner doesn’t understand what you’re going through or makes jokes about it. This lack of understanding can lead to frustration, but it’s crucial not…
Maladaptive Daydreaming: Finding Purpose In Studying Maladaptive Daydreaming?
Photo by Jr Korpa on Unsplash Today, I’ll be addressing the question of whether it’s acceptable to find purpose in excessive daydreaming. Some suggest that understanding and finding purpose in it can be beneficial, especially when professionals may not fully comprehend…
Boundary Awareness — Identifying Your Needs
One other aspect that will make it easy to understand the things which you’re not supposed to tolerate from yourself or from others is understanding your needs. Needs, in this context, refer to fundamental requirements essential for your overall fulfillment…
Maladaptive Daydreaming: How to Be Empowered as A Maladaptive Daydreamer?
Photo by Johannes Plenio on Unsplash Today, I’ll share some tips on how to become an empowered dreamer. By “empowered dreamer,” I mean someone who is truly honest with themselves and understands the impact of their daydreaming on their life. Empowered…
Boundary Awareness — Identifying Your Values
Understanding your boundaries starts with knowing your values. Values are the core principles and beliefs that hold significant meaning for you, shaping your actions, decisions, and what matters most in your life. They are the foundational pieces for defining what…
Moving Beyond an Abusive Relationship: How the Quest for Answers Can Keep You Stuck
If there’s one place you might find yourself stuck after leaving an abusive relationship, it’s the overwhelming desire for answers or explanations from your abusive ex regarding why they inflicted the pain they did. Some of the questions that may…
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