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My Latest Articles
Moving on From Toxic Relationships: Will things Ever Be the Same Again?
Photo by Yuvraj Singh on Unsplash Today, I’ll be addressing the question of why you might feel that things will never be the same again. Perhaps you’ve left a relationship, your abusive ex has moved on, you’ve lost friends, people doubt…
Navigating Flight/Fight Mode After Abuse
Photo by Mario Heller on Unsplash Why do you live in constant fight or flight mode after being in an abusive relationship? By constant fight and flight mode, I mean that you feel under attack, that you need to defend yourself,…
How Does Self-Esteem Lead to Attracting Toxic Relationships?
Photo by Chela B. on Unsplash Today, I’ll be addressing the question of how low self-esteem leads to staying in or attracting toxic relationships. Actually, what does it mean to have low self-esteem? When you have low self-esteem, it means that…
Healing from Abusive Relationship: It Doesn’t Have To Take Forever
Photo by Aleksandr Ledogorov on Unsplash Today, I’ll be exploring a common aspect related to recovering after leaving an abusive relationship — a belief that often circulates, suggesting that healing has to take a forever. You might find yourself thinking, “It’s been a…
Toxic Relationships: Why you still Feel Sad Even Long After You Left the Abusive Relationship
Photo by arash payam on Unsplash Today, I’ll be addressing the question of why you still feel sad long after leaving an abusive relationship. You may have left the relationship 7 or 20 years ago, but the sadness persists. You’ve tried…
Toxic Relationships: Remembering the Bad Times to Help You Move on From an Abusive Relationship
Photo by ian dooley on Unsplash Today, I’ll be exploring one of the common pieces of advice we often come across in forums or even from friends, especially after leaving an abusive relationship. This advice suggests that if you want to…
Toxic Relationships: How Does Childhood Trauma Lead to Toxic relationships
Photo by Alexander Grey on Unsplash Today I’ll be addressing the question of how your unresolved trauma leads you to becoming a magnet for toxic relationships. By unresolved trauma, I’m referring to instances where you’ve endured profoundly distressing experiences in the…
Toxic Relationships: How to become indifferent towards your abusive ex
Photo by Maria Teneva on Unsplash Today, I’ll be answering the question of how do you feel unbothered or indifferent after experiencing abuse. Being indifferent here means that you can hear people talking about your abusive ex, whether it’s friends, family,…
Toxic Relationships: Are you Just Unlucky that you Keep Attracting Unhealthy Relationships?
Photo by Alois Komenda on Unsplash Today, I’ll be addressing the question: Does luck play a role in finding a healthy relationship or avoiding toxic ones? This is interesting because I’ve heard people attribute leaving a relationship to luck. Now, let’s…
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