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Therapy
Together, we’ll explore your thoughts and feelings in a safe space. Therapy is your personal toolkit for a healthier, happier you.
Life Coach & Mentoring
Ready to crush your goals? Let’s co-create a plan for success. Gain clarity, ditch obstacles, and live your best life. Your life coach awaits!
Hypnotherapy
We’ll work together to access a deep state of relaxation, where you’ll be more open to positive suggestions.
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My Latest Articles
How Do You Deal with Someone Who Gaslights You Constantly?
Photo by Duangphorn Wiriya on Unsplash Today, I’ll be addressing the question of how to deal with someone who constantly gaslights you. This person could be your parent, partner, friend, or anyone who consistently distorts your perception of reality. Gaslighting involves…
Did You Really Love the Abuser?
Photo by Michael Fenton on Unsplash Today, I’ll be addressing the question of whether you truly loved your abuser or abusive ex. Let me share with you the perspective that it’s more likely you were not in love but rather extremely…
What’s The Hardest Of Practicing No Contact After Leaving An Abusive Relationship?
Photo by Fernando @cferdophotography on Unsplash Today, I’ll be addressing the question of what the hardest phase of no contact with your abusive ex is. When I refer to no contact, I mean the period after you’ve left the relationship and…
Toxic Relationships: Why You Feel Confused and Lost After Abuse
Photo by Sander Sammy on Unsplash Today, I’ll be addressing the question of why you might feel so confused after leaving a past relationship. When I say “confused,” I mean feeling unsure of yourself, not knowing what to do, and even…
Does Couple’s Therapy Work for Abusive Relationships?
Photo by Toa Heftiba on Unsplash Today, I’ll be addressing the question of whether couple therapy is effective for abusive relationships or just any relationship which is slightly unhealthy. This is a very interesting question. In fact, last month, I was…
How Toxic Relationships Erode Your Self-Esteem
Photo by George Girnas on Unsplash Today, I’ll be answering the question of how toxic relationships erode your self-esteem. Self-esteem is about how you perceive yourself, how you view yourself as a worthy human being deserving of a good life or…
Why Doing the Inner Work Is the Best Way to Overcome Fear of Losing Your Kids to The Narcissist?
Photo by Greg Rakozy on Unsplash Many of my clients, especially those with kids who experienced the abusive relationship, often worry about losing custody of their children after ending the toxic marriage or relationship. It’s a common fear, and many people…
Think Outside the Box: When You Feel That Healing Is Not Possible for Someone Like You
Photo by Anthony Tran on Unsplash Today, I’ll be explaining a very common them, especially for those who have been in an abusive relationship or experienced a traumatic childhood. It’s the feeling that healing is not possible for someone like you.…
The Feeling of Being emotionally drained after being in an abusive relationship
Photo by Kinga Howard on Unsplash Why do you feel so emotionally drained after being in an abusive relationship? Feeling emotionally drained here is like feeling utterly exhausted — tired about everything, tired about life, tired about relationships, tired with sorrow, tired with…
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Heal The Pain
Heal & Process Your trauma Reconnect with your present self. Dissolve the barriers and past traumatic holding you back from living joyfully and presently
Love Who You Are
Come back into loving alignment with your true self. Shed the negative beliefs you have about yourself, regain self-worth and uphold healthy boundaries
Mind Shifting Coaching
Start creating a new reality for yourself without inner blockages holding you back. Fundamental shift in your perspective
