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Together, we’ll explore your thoughts and feelings in a safe space. Therapy is your personal toolkit for a healthier, happier you.
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My Latest Articles
Why Is it Really Hard to Take Full Responsibility of Your Healing Journey After Abuse?
Photo by Clark Tibbs on Unsplash Why is it really hard to take full responsibility in your healing journey? What is full responsibility here? Full responsibility here means that you stop talking about them, you stop blaming them, you stop learning…
Toxic Relationships: Will Being Overly Cautious Keep You Away from Attracting Toxic Relationships?
Photo by Josh Frenette on Unsplash Hey, everyone. Today, I’ll be addressing the question of being cautious when reentering the dating scene after leaving an abusive relationship. Often, people express a determination to be extremely careful, vigilant, and scrutinize potential red…
Toxic Relationships: When your Parent’s Beliefs Set You Up for Toxic Relationships
Photo by Rod Long on Unsplash Today, I’ll be addressing a very interesting question: How do your parents set you up for unhealthy or toxic relationships? Of course, your parents or the people who raise you are often held in high…
Healing from Toxic Relationships: What do you do when you’re tired of Running Away?
Photo by William Farlow on Unsplash Today, I’ll be addressing the question of what to do when you are tired of running away from a toxic relationship. Feeling exhausted in this context implies that you’ve attempted to leave the relationship, but…
Toxic Relationships: Why Did They ‘Suddenly’ Become Abusive?
Photo by Sydney Sims on Unsplash Today I’ll be addressing the question of why abusive people suddenly become abusive. This is a compelling question in the context of abusive relationships, especially when you start questioning why they turned abusive after leaving…
Toxic Relationships: Feelings of Regret after Leaving a Toxic Relationship?
Photo by @felipepelaquim on Unsplash Today, I’ll be addressing the question of how to overcome feelings of regret after leaving an abusive relationship. Regret, in this context, refers to the persistent thoughts of wishing you had known better or taken different…
Healing from Abuse: Will Ignoring the Pain After Abuse Make the Pain Go Away?
Photo by Gadiel Lazcano on Unsplash Today, I’ll be answering a very interesting question someone asked. It’s about leaving a relationship and then ignoring everything, ignoring the pain they put you through. Ignoring everything won’t take the pain away; it just…
Healing from Abuse: How Do You Get Your Money from Your Abusive Ex After Breakup?
Photo by Yuvraj Singh on Unsplash Today I’ll be addressing the question of how to reclaim items from your abusive ex, especially if they owe you money or still have some of your possessions. These are indeed very challenging situations. The…
Why Toxic People Won’t Leave You Alone or Allow You to Leave?
Photo by Simon Hurry on Unsplash Today I’ll be answering the question of why toxic people, whether they’re a toxic parent, a toxic partner, or just someone abusive in your life, don’t want you to leave them. You may genuinely feel…
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