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My Latest Articles
Aftermath of Toxic Relationships: Why You Feel ‘Selfish’ For Being Good to Yourself?
Photo by Joshua Earle on Unsplash Have you found yourself almost feeling…guilty for simply taking care of your own needs after leaving that toxic relationship? Like you want to look for a better job, go back to school, seek therapy — do normal…
What Does It Mean to Be Committed in Your Healing Journey?
Photo by Mark Duffel on Unsplash If there’s one thing that will steer you forward in your healing journey, it is commitment. It’s a commitment to yourself, a commitment to the right cause, and a pure dedication to break free from…
Healing — Are you Transforming or Are you Just Scratching the Surface?
Photo by Alfred Schrock on Unsplash We always talk about healing but how do we really know if we’re healing or just scratching the surface? I am talking more about healing from narcissistic abuse. There are lot of misconceptions out there…
9 Things a Narcissist Can’t Stand
Photo by David Knox on Unsplash They need you (your emotions, your reactions) and there’re things which they don’t really like. They’ve probably left a dent in your life and the question you will find yourself asking is in the lines…
Why Does My Toxic Ex Talk Bad About Me When He Was the One to End It?
Photo by Ben White on Unsplash Today I’d like to answer this question: “Why does my ex talk bad about me when he was the one to end the relationship?”. When you’ve ended a relationship with someone, the last thing you…
Relationship Problems: Reassurance Ain’t Enough When Someone is Very Insecure
Photo by Everton Vila on Unsplash Hey, have you ever found yourself in that exhausting loop of constantly having to remind and reassure your partner that you absolutely adore them? Like no matter how many displays of affection, loving words or…
Navigating Narcissistic Relationships: When You Have to Rely on Them
Photo by Miltiadis Fragkidis on Unsplash Being stuck in a situation where you rely on a narcissist for basic needs like finances or housing is not easy. The best option would, of course, be to leave and never come back, but…
The Mental Haze: Understanding Brain Fog After Narcissistic Abuse
Photo by Ricardo Gomez Angel on Unsplash Have you ever felt like your mind just won’t cooperate or won’t follow with you after experiencing narcissistic abuse? Like there’s a thick, foggy haze clouding your thinking and concentration? You’re not alone — that’s a…
Moving on From Abuse: Why You Tend to Overexplain Yourself?
Photo by Eggiscoming on Unsplash Have you noticed yourself going into excessive explanation mode after leaving an abusive situation? Like you can’t just make a simple statement without adding a million clarifying details and justifications? You can’t even make a simple…
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