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Healing Journey: A Positive Approach to Healing

Photo by Tim Mossholder on Unsplash When we talk about healing and the healing journey, most times we look at it with a negative connotation. But today, I’d like to share with you an amazing aspect of healing as a more…
Can Someone with Low Self-Esteem have a healthy Relationship?

Photo by Pawel Czerwinski on Unsplash Today I’d like to answer this question: can someone with low self-esteem have a healthy relationship? Self-esteem is the feeling that you are worthy, that you have value, or that you have a purpose or…
Why Feeling Alone is The Time for Self-Reflection and not another Relationship.

Photo by Noah Silliman on Unsplash Today I’d like to answer this question, “I always feel alone. I want to share my feelings with someone, but there is no one who can understand me. How can I get rid of it?”…
Is It Possible to Break a Narcissist Mentally?

Photo by Brett Jordan on Unsplash Today I’ll be answering this question, “Is it possible to break a narcissist mentally?” This is a very common question, especially when you’re feeling bitter and angry after leaving a narcissistic relationship. Of course, feeling…
Is It Okay to Feel Physically Disgusted When You Look at The Abuser And Liar?

Photo by Giorgio Trovato on Unsplash Today, I want to tackle the question of why you often feel disgusted when you see your abuser or your abusive ex. It’s like an instinctual reaction when you lay eyes on them, and suddenly…
Healing from Abuse: Are you Feeling Like an Outlier in Your Healing Journey?

Photo by Noah Näf on Unsplash Today, I want to talk about feeling like an outlier in your journey to healing. Being an outlier means feeling like you’re different from others, like your path to healing isn’t the same, or that…
What Motivates Someone to Become A “Flying Monkey” For Someone Else Instead of Standing Up For…

Photo by Andre Mouton on Unsplash A flying monkey is someone who is enlisted, whether knowingly or unknowingly, by the abuser to carry out their manipulative actions or agendas. Rather than offering support you the abused, these people — whether they’re parents, friends,…
How Do Narcissists Act When You Start Giving Someone Else Attention and Not Them?

Photo by Elena Mozhvilo on Unsplash When you’re in a relationship with a narcissist, it’s incredibly draining and damaging to your self-esteem. You may become so accustomed to their behavior that you feel isolated from the outside world. However, let’s say…
Can Two Victims of Narcissists Abuse Have A Happy And Successful Relationship?

Photo by Quino Al on Unsplash Today I’d like to answer this very interesting question: Can two victims of abuse be in a healthy relationship or form a health relationship? Let’s start with how we see relationships. When we have something…
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