Feeling Guilty for Going No contact

Feeling Guilty for Going No contact

Photo by Tingey Injury Law Firm on Unsplash The ‘No Contact’ is all about cutting off all ties with those people who make life harder for you. This can be your abusive partner, your family, your children or just anyone who…

How Loneliness Triggers Maladaptive Daydreaming

How Loneliness Triggers Maladaptive Daydreaming

Loneliness, that familiar ache of disconnection, is a potent trigger for maladaptive daydreaming (MDD). To understand why loneliness and MDD are intertwined, we must first grasp the emotional landscape of someone experiencing loneliness. When loneliness strikes, it brings forth a…