Our childhood upbringing has the greatest impact on some of our behaviors and actions in the present life. The words, actions and behaviors of our parents or the adults around us play a huge role in shaping us to be…

Today we’re going to explore a question many maladaptive daydreamers often ask: Why do you relapse into excessive daydreaming? You might find yourself in a cycle where you gain control over your daydreaming for a while, only to slip back…

Photo by Zoriana Stakhniv on Unsplash When you part ways with your abusive partner, it doesn’t always signify the end of their abusive ways. Depending on how abusive they were, they might still harm you and your kids, especially if you’re…

What often happens is that a daydreamer normally starts by saying, ‘I can still control my daydreaming, so it’s okay. I allocate some time in my day for it, and I can still manage it.’ However, over time, they might…

Today I’ll be sharing some insights on managing those intense negative emotions that often follow an intense daydreaming session. This is a common experience for many daydreamers, especially when they snap back to reality. The daydreaming world is amazing; it’s…

Today we’re going to explore this common question among daydreamers: Is merely identifying triggers sufficient to effectively manage daydreaming, especially when it becomes excessive or maladaptive? While recognizing triggers is undoubtedly a crucial step, it’s essential to understand that it’s…

Photo by Andreas Schantl on Unsplash If there’s something that will happen after you leave a narcissistic relationship is your narcissistic ex will sooner rather than later jump into a new relationship. Their new partner was of course groomed when they…

For many daydreamers, one of the significant impacts of their vivid inner worlds is the tendency to procrastinate. This means putting off tasks, neglecting responsibilities, and delaying important actions. It’s a challenge that affects various aspects of life, from academics…

Photo by Denys Nevozhai on Unsplash When someone talks about being a victim of childhood abuse, domestic violence or narcissistic abuse or just any painful experience in life, there’s just this general feeling of helplessness, hopelessness and powerlessness. According to Merriam-Webster…

Daydreaming is a universal experience, and it’s something we all engage in from time to time. It’s that wonderful realm where our thoughts take flight, allowing us to explore the boundless landscapes of our imagination. However, not all daydreams are…