Photo by Kelly Sikkema on Unsplash Happy New Year, Everyone! May you find inner peace, and may your heartfelt desires be met. I know you’ve received that message or you’ve seen it a couple of times this 2024. You know what…
Photo by freestocks on Unsplash The decision to end a relationship, especially one marked by emotional abuse, is undoubtedly a challenging one. The method chosen to communicate this decision adds another layer of complexity. You may be weighing whether to call…
Photo by Dmitry Vechorko on Unsplash In our daily interactions, we all experience moments of raised voices or yelling, often seen as a part of expressing strong emotions like anger. Yelling is not, of course, the best way to communicate, but…
Photo by Hassan OUAJBIR on Unsplash Breaking free from a relationship with a narcissist can be an emotionally draining journey, and one strategy that often emerges as a crucial step in the healing process is going no contact. No contact is…
Photo by Soliman Cifuentes on Unsplash When you’ve left an unhealthy relationship, one thing you’d really wish for is to forget everything. You’d like to forget that you ever were with them. You just wish there was a pill that could…
Photo by Arteum.ro on Unsplash In the beginning of a relationship, there may be this need of wanting to impress the other party or just wanting to express the affection you have towards them. You may genuinely want to express your…
Photo by Dan Cristian Pădureț on Unsplash Today, I will be addressing the question of whether it’s guaranteed that you will attract another toxic relationship when you haven’t healed from your last one. It’s quite common to contemplate entering a new…
Photo by Daniele D’Andreti on Unsplash One thing we may struggle with in our relationships is the separation between where you end and where the other begins, or knowing our boundaries. You may be confused and conflicted about what your limits…
Photo by Khadeeja Yasser on Unsplash If there is a word that carries a lot of weight when it comes to our relationships with others, it is the word “compassion.” When you’re compassionate, you show deep concern for the suffering of…
Photo by Brett Jordan on Unsplash If there is someone whom a narcissist will be afraid of, it is someone who is authentic, someone who deeply understands themselves. For a narcissist, encountering someone who authentically understands themselves becomes a source of…
