Photo by Fuu J on Unsplash Healing is all about you and you alone; it’s an inner journey, and no one else can go inwards on your behalf. Yes, someone else, a therapist, may guide you in the journey, but you’re…
Photo by Robert Collins on Unsplash If there’s one thing that will be at the back of your mind when you’re about to leave a toxic relationship or any kind of relationship, it’s what will happen to your kids if you…
Photo by Jen Theodore on Unsplash Today I’ll be answering the question of why sometimes you have sleep issues after leaving an abusive relationship, like you can’t really find enough sleep, like you have insomnia, sometimes you go hours without getting…
Photo by Isabella Fischer on Unsplash Today I’ll be addressing the question of why you might feel drained of energy and lack motivation to take care of yourself after experiencing abuse. Once you leave the relationship, you may find it difficult…
Photo by Laura Chouette on Unsplash Today I’ll be answering this question: why do you replay the things you should have said to them after leaving the abusive relationship? Let’s say you left the relationship a couple of months ago. Yes,…
Photo by Jeffrey F Lin on Unsplash Today I’ll be addressing the question of what to expect from your abusive ex once you leave the relationship. Actually, when it comes to leaving them, there are various behaviors they might exhibit afterward.…
Photo by Valery Tenevoy on Unsplash Today, I’d like to discuss a common and complex aspect of healing from abuse: the benefits and pitfalls of sharing your story. Sharing your experiences with others can be incredibly cathartic — it’s like shining a light…
Photo by Siora Photography on Unsplash In a manipulative relationship, you will experience all sorts of unimaginable things and of the is your manipulative partner remarrying even before finalizing or even starting the divorce proceedings. Imagine a scenario where your abusive…
Photo by Mishal Ibrahim on Unsplash Today, I’ll talk about why people lose themselves in an abusive relationship. Losing yourself means you stop doing things you like. For example, you might stop watching the things you used to enjoy, going out,…
Photo by Nadine Shaabana on Unsplash One thing that may occur when you’ve figured them out or when they can’t control you is that they try to manipulate how others perceive you. When they realize that they can’t breach your boundaries…
